The story of MSG is a true tragedy. The negativity associated with this delicious amino acid is due to a spurious study from 1968 that linked MSG with the “Chinese Restaurant Syndrome.” This study connected that gut-bomb feeling you sometimes get after eating Chinese food to MSG, despite the fact that the typically cheap Chinese food prepared in American restaurants is fatty and served in large portions, and (like any restaurant), the food can be spoiled. My mom theorizes that lots of MSG was used to cover up the fact that, say, shrimp was a day past its prime, and that the sick feeling was due to the food but got blamed on the MSG. There’s never been a scientifically rigorous study that’s linked MSG with any negative effects. MSG should be used frequently and added to anything that needs the flavor drawn out, especially soups. But it enhances virtually anything it touches: Once, eating pizza at home, a friend scanned my spice rack and saw a jar with white powder whose label, in my grandfather’s messy scrawl, read what looked like “MS6.” He sprinkled it on his pizza and came to find me, telling me that whatever MS6 was, it was the most amazing thing he’d ever tasted. Yes, MSG makes even pizza better.
Caitlin PenzeyMoog, “Salt grinders are bullshit, and other lessons from growing up in the spice trade”, The A.V. Club, 2017-04-06.
April 5, 2019
QotD: Debunking the “MSG is harmful” myth
April 3, 2019
QotD: Veganism has its drawbacks
Evangelical vegans will tell you that following a purely ‘plant-based’ diet is not only morally commendable, it’s also much better for your health. But if my experience is anything to go by, the opposite is true.
I felt absolutely fine for the first few days. I didn’t miss meat at all, certainly not in terms of taste or flavour. The only thing I really felt an absence of was eggs. Since I embarked on my mammoth weight-loss project, eggs have become a dietary staple for me: nothing fills me up as well or gives me quite as much long-lasting energy as an egg.
I also found I had to eat larger portions to feel full — and I felt hungry again after a shorter period of time. But even that didn’t bother me, since what I was eating was so wholesome.
No, the real issue became apparent after the third or fourth day. Not to put too fine a point on it: wind.
My stomach was, quite literally, in ferment. All those legumes and pulses and generalised vegetable matter appeared to have turned into a giant internal compost heap. It wasn’t too bad in the mornings; but by early afternoon I was like a cow who had overdosed on clover.
At first, I palmed the outcome off on our three dogs. But after a while the problem became so severe that even they could not be expected to account for the frequency and potency of aromas emerging from my lower digestive tract.
One of the key arguments of vegans against livestock farming is the harm animals cause to the planet through the amount of methane they produce; if my experience was anything to go by, a vegan human is capable of producing just as much, if not more. I was a one-woman global warming hazard.
My children, of course, thought it was hilarious. But from my point of view, it was not only unpleasant and occasionally embarrassing, it was also incredibly uncomfortable. I felt bloated, soggy and sluggish, and began to dread meal times.
Following the advice of the nutritionist, I took to soaking nuts, oats and seeds overnight. But it made no difference. If anything, the problem began to get worse. The more healthy vegan food I put into my body, the worse my stomach problems became.
As for the much-vaunted ‘vegan glow’, no sign. Instead, my skin felt dry and dehydrated, and there was a distinctly greyish tinge to my complexion. But still, I persisted.
Sarah Vine, “Going vegan sent me off my trolley! Exhausted, irritable and don’t even start of the tummy troubles – SARAH VINE’s bid to join the health revolution left her VERY green around the gills”, Daily Mail, 2019-02-22.
March 31, 2019
Irish Potato Famine – Lies – Extra History
Extra Credits
Published on 30 Mar 2019Writer Rob Rath talks about all the cool stories and facts we didn’t get to cover in the Irish Potato Famine series.
Join us on Patreon! http://bit.ly/EHPatreon
From the comments:
Extra Credits
1 day agoRecommended reading:
The Great Hunger, by Cecil Woodham-Smith
The Graves Are Walking: The Great Famine and the Saga of the Irish People, by John Kelly
Podcast: Irish History PodcastSay hi to Rob’s newest family member!
4:43 – what exactly was the blight?
7:35 – flags, flags, flags
9:20 – difference between “British” and “English”
10:26 – the psychology behind low-balling numbers
18:52 – we couldn’t do an episode on the Battle of Mrs. McCormick’s Cabbage Patch 🙁
22:57 – what’s next on Extra History!
23:27 – Walpole fact!
March 30, 2019
QotD: Organic spices are a racket
There’s a whole other piece to be written about organic spices, but the short version is that demanding organic spices is never going to be good for the farmers growing them. The U.S. standards for organic products amounts to ridiculously expensive and oftentimes unnecessary practices for small farmers who just don’t have the resources to do it. There are plenty of ways to arrive at ethical treatment of animals and land that are not part of our complicated organic laws. And that’s not to mention the people who demand organic products but will also freak out at the sight of a bug or won’t buy something that’s even a little bit misshapen or with a tiny brown spot on it. You can have pesticides or you can have pests.
Caitlin PenzeyMoog, “Salt grinders are bullshit, and other lessons from growing up in the spice trade”, The A.V. Club, 2017-04-06.
March 26, 2019
QotD: Salt
My grandfather used to say this all the time, and it’s true. Salt brings out the flavor of the food, full stop. There are a great variety of salts, but the reality is they’re all the same mineral. Coloration in salt comes from the minerals near the salt as it forms. There’s nothing inherently better about colored salts, but the marketers selling you that stuff will try to convince you otherwise. I’ve seen pink salt promoted as an “alternative” salt that doesn’t cause blood pressure issues. That’s a lie. My advice is to buy kosher salt or the chunkier white salt if you like the crunchiness. If you really like the mild flavoring of gray salt, that’s fine, just know that it’s sold at a higher cost for what comes down to the same thing as my box of salt I can get for a couple bucks. And one more thing: All salt is sea salt.
Salt grinders are bullshit
I’m not done with salt yet: Don’t put your salt in a grinder. All you’re doing is making your salt smaller than it was before. Unlike pepper, which is actually processed in the grinder, salt does not need to be ground and is not fresher after coming out of a grinder. It’s just smaller. Use a shaker.
Caitlin PenzeyMoog, “Salt grinders are bullshit, and other lessons from growing up in the spice trade”, The A.V. Club, 2017-04-06.
March 24, 2019
Trust in scientific findings decreasing among the general public
In Scientific American, Louise Lief discusses the problem of rising public distrust of science:
We live in a moment when preventable infectious diseases like measles are spreading because parents distrust vaccines, and scientists at government agencies are being told not to use terms like “evidence-based.” The president dismisses the findings of a National Climate Assessment by more than 300 scientists and 13 federal agencies that warns of massive economic and environmental damage totaling hundreds of billions of dollars, crop failures, disrupted supply chains and multiple threats to human health, saying, “I don’t believe it.”
But when I argued in favor of the proposition (Resolved: “Science writers are responsible for building public trust in science”) during a debate at the National Association of Science Writers’ 2018 annual conference last fall, the majority of science writers and science journalists present voted that building public trust in science was not the responsibility of science writers.
[…]
Kathleen Hall Jamieson, director of the Annenberg Public Policy Center at the University of Pennsylvania’s Annenberg School for Communication also tackled the science trust question at the NASW conference, and researchers at Cardiff University have traced credibility and accuracy problems to press releases from scientists’ own academic institutions.
If a problem is discovered or a study is retracted, said Jamieson, the scientist or scientific journal needs to explain to journalists and the public how the error was discovered, what the problem is, and what steps are being taken to ensure it doesn’t happen again.
Scientists often make it hard for journalists to cover these three interrelated issues, she says. Scholarly journal publication protocols may cause scientists to write one article on the problem they’re investigating, and a second or third article on processes and solutions, resulting in coverage that emphasizes problems and shortchanges corrective action.
For their part, researchers at Cardiff University found that press releases from scientists’ own academic institutions about their work were a significant source of exaggerated claims and spin, even though most scientists can approve their wording.
Their study of press releases from 20 leading British universities on health-related science news found that when the press releases exaggerated, it was likely the news stories would too.
An analysis of 41 news articles on randomized controlled trials based on 70 press releases showed only four articles that contained exaggerated claims not included in the press release or journal abstract. Interestingly, they also found the hype and spin intended to tempt the media did not result in more news coverage.
H/T to Blazing Cat Fur for the link.
March 23, 2019
The NHS, Britain’s “national treasure”, gets panned by other EU patients who’ve experienced non-NHS care
In The Conversation, Chris Moreh, Athina Vlachantoni, and Derek McGhee report that — contrary to British myth-making — the National Health Service isn’t the envy of the civilized world:
Britain’s National Health Service is often described as a “national treasure”. And it is a sentiment those on the left and the right of the political divide agree on. The British public are so proud of the NHS, they made it the central theme of the opening ceremony of the 2012 London Olympic Games.
But this pride has also been coupled with fears that the universal healthcare provided by the NHS might be taken advantage of by patients from outside the UK. A few months after the Olympics, the then health secretary, Jeremy Hunt, felt the need to clarify that “we are a national health service, not an international health service”. The 2015 election-winning manifesto of the Conservative party made this point even clearer when it pledged to “tackle health tourism” and “recover up to £500m from migrants who use the NHS”.
But our research shows that while the NHS may be a national treasure to British people, EU migrants would rather be treated in their countries of origin. As a 38-year-old woman from Germany put it: “Sorry, NHS? No thanks.” And the reasons for rejecting the NHS? A 25-year-old man from the Netherlands says it’s because the “NHS is slow and the medical care mediocre”. Or, at least, it “is rather poor compared to healthcare in my country,” says a 45-year-old woman from Germany.
But why should British people worry about what EU migrants think of their health service? What EU migrants think and choose is important because they are familiar with at least two European healthcare systems. They have the information and personal experience that most British citizens do not. There is a lot to be learnt from them.
March 11, 2019
Misery was
exurb1a
Published on 10 Mar 2019Goodbye to closed-source human history. Maybe.
The Fifth Science Paperback ► https://tinyurl.com/y5zj33s5 (you may need to change your region accordingly: .co.uk, etc)Sample story from the book (The Lantern) ► https://youtu.be/um6cGuJ4mNE
The Fifth Science Treasure Hunt:
Minimal clues will be provided in the videos below. If you happen to live in one of these countries, then all the very best of luck finding the books. They’re not hidden elaborately, just out of sight of passers-by. If you need to do any heavy lifting, trespassing, or scale walls, you’re definitely in the wrong place. Hint: strange fonts and geography.
England ► https://youtu.be/HQDeKPNUF4U
Germany ► https://youtu.be/qfKd134AETo
Bulgaria ► https://youtu.be/XLLaa7G97B8
I also make horrendous music ► https://soundcloud.com/exurbia-1
Help me to do this full-time, if you’re deranged enough ► https://www.patreon.com/exurb1r?ty=h
The rest of my books ► https://tinyurl.com/ycnl5bo3Incidentally:
So, one of the many issues I didn’t get around to yelling at you about was the line between ‘genetic disorder’ and an individual’s unique features. I’ve mentioned before I’m more or less blind in one eye and this is almost definitely a result of a mutation in my family line. And you know, given the option, I’m not sure if I’d have it removed. Or, I’d need to give it a very, very long think.
There are plenty of lovely and bizarre anomalies specific to individuals, and it’s not for me to say – or even speculate really – where the line should be drawn when it comes to one day potentially making alterations to our descendants. I’m not a public educator, philosopher, scientist, or policy maker. Just an idiot with a USB microphone. I’m not the person to talk about this stuff. So I hope you’ll forgive my glossing over of it.
March 6, 2019
The “grandmother hypothesis”
Jonathan Lambert on the theory for why, almost alone among species, human females live on well past their reproductive years:
Killer whales, Japanese aphids and Homo sapiens — they’re among the few organisms whose females live on long past the age of reproduction.
Since the name of the evolutionary game is survival and reproduction, the phenomenon begs explanation — why live longer than you can reproduce? In the 1960s, researchers came up with the “grandmother hypothesis” to explain the human side of things. The hypothesis is that the help of grandmothers enables mothers to have more children. So women who had the genetic makeup for longer living would ultimately have more grandchildren carrying their longevity genes. (Sorry, grandfathers, you’re not included in this picture.)
Two studies published Thursday in Current Biology take another look at this hypothesis and add new insights into the role grandmothers play.
The first hard evidence for the grandmother hypothesis was gathered by Kristen Hawkes, an anthropologist at the University of Utah who was studying the Hadza people, a group of hunter-gatherers in northern Tanzania. Hawkes was struck by “how productive these old ladies were” at foraging for food, and she later documented how their help allowed mothers to have more children.
If our long post-reproductive lives evolved because of grandmothers, we should be able to find fingerprints of the benefits of grandmothering in many cultures. But the circumstances of modern life differ drastically from those we faced at the beginning of our evolutionary story.
The studies in Current Biology turned to the detailed records of two preindustrial populations, one in what is now Quebec and the other in Finland. The researchers mined these rich databases to quantify the reproductive boost that grandmothers provide and to help us better understand the limits of their help.
H/T to Claire Lehmann for the link.
March 1, 2019
QotD: Toxic masculinity
Thanks to the new guidelines from the American Psychological Association (APA) for practice with men and boys, male psychology is no longer a mystery and mental health professionals are now equipped with the tools they need to combat the worst forms of it. According to the APA, boys and men are at risk of suffering from traditional masculinity which is on the whole unhealthy. Turns out, the traditional masculinity that drives many of us men to be confident, assertive, adventurous, stoic, and willing to take risks for our goals, the people we love, and sometimes even complete strangers are bad for us and society.
Who knew?
Biologists, philosophers, theologians, physicians, parents, and really almost all regular folk have long believed that there are meaningful and biologically-based psychological differences between males and females. Fortunately for us mere mortals, the APA is setting the record straight. It is an oppressive patriarchy, not biology, that has shaped our psychology. Gender and the masculine traits associated with being male are social constructs. The APA obviously isn’t denying that evolution is true. They aren’t some kind of silly group of religious fundamentalists. But like most educated progressives, they understand that evolution stopped at the neck.
There is this odd group of evolutionary psychologists who seem hell-bent on holding onto antiquated views about human mental and social life. It seems pretty clear that these individuals are the academic wing of the alt-right. Don’t be fooled by surveys suggesting the majority of evolutionary psychologists self-identify as liberal. We can’t trust people to self-report their own politics. Only the most enlightened are in a position to tell everyone else what they really think. I would laugh at how ridiculous the academics are who continue to insist that males and females are distinct in any meaningful way, but I now know that comedy is a form of oppression.
Perhaps the saddest part of reading the new APA guidelines is realizing just how many American boys and men suffer from traditional masculinity and don’t even realize it, and how many mothers and wives tolerate and even promote this sickness. There are millions of couples and families across the United States who are living lives imprisoned by traditional gender roles and on the surface appear to be happy and flourishing. I especially feel for all the conservatives and devout Christians who are most vulnerable to this illness. It doesn’t help when alt-right institutions such as Harvard publish research suggesting that children may benefit from being raised in such traditionally religious homes.
Clay Routledge, “Thank you, APA”, Quillette, 2019-01-22.
February 25, 2019
Modern parenting – too many helicopters yield lots of snowflakes
It’s a commonplace assertion that children today have less unscheduled, unsupervised opportunities for play and exploration, and parents have been indoctrinated into the belief that the world has become a much more dangerous place and their kids need 24/7 protection from those myriad dangers. “Helicopter” parenting is a rational response to this indoctrination, but it comes with costs to the growth and maturity of the next generation. More than a decade ago, I posted this graphic showing how each generation has been more protective of their own children than their parents had been for them:
The problem has been getting worse over time, as Rob Creasy and Fiona Corby describe:
Children growing up in the UK are said to be some of the unhappiest in the industrialised world. The UK now has the highest rates of self harm in Europe. And the NSPCC’s ChildLine Annual Review lists it as one of the top reasons why children contact the charity.
Children’s mental health has becomes one of British society’s most pressing issues. A recent report from the Prince’s Trust highlights how increasing numbers of children and young people are unhappy with their lives, sometimes with tragic consequences.
This is a generation of young people that has been labelled as “snowflakes” – unable to handle stress and more prone to taking offence. They are also said to have less psychological resilience than previous generations. And are thought to be too emotionally vulnerable to cope with views that challenge their own.
[…]
Children’s lives are being stifled. No longer are children able to spend time with friends unsupervised, explore their community or hang around in groups without being viewed with suspicion. Very little unsupervised play and activity occurs for children in public spaces or even in homes – and a children’s spare time is often eaten up by homework or organised activity.
This is further impacted by the way children are taught in schools and how pressure to succeed has led to a taming of education. But if children are never challenged, if they don’t ever experience adversity, or face risks then it is not surprising they will lack resilience.
February 23, 2019
How a statistical error became the key argument in the “everyone must turn vegan” movement
At The Conversation, Frank M. Mitloehner explains how a flawed statistic — comparing numbers derived from non-parallel bases — evolved into one of the most widely quoted arguments for governments forcing people to give up meat in their diet:
As the scale and impacts of climate change become increasingly alarming, meat is a popular target for action. Advocates urge the public to eat less meat to save the environment. Some activists have called for taxing meat to reduce consumption of it.
A key claim underlying these arguments holds that globally, meat production generates more greenhouse gases than the entire transportation sector. However, this claim is demonstrably wrong, as I will show. And its persistence has led to false assumptions about the linkage between meat and climate change.
[…]
Global livestock production by region (milk and eggs expressed in protein terms).
Source: United Nations Food and Agriculture Organization.Setting the record straight on meat and greenhouse gases
A healthy portion of meat’s bad rap centers on the assertion that livestock is the largest source of greenhouse gases worldwide. For example, a 2009 analysis published by the Washington, D.C.-based Worldwatch Institute asserted that 51 percent of global GHG emissions come from rearing and processing livestock.According to the U.S. Environmental Protection Agency, the largest sources of U.S. GHG emissions in 2016 were electricity production (28 percent of total emissions), transportation (28 percent) and industry (22 percent). All of agriculture accounted for a total of 9 percent. All of animal agriculture contributes less than half of this amount, representing 3.9 percent of total U.S. greenhouse gas emissions. That’s very different from claiming livestock represents as much or more than transportation.
Why the misconception? In 2006 the United Nations Food and Agriculture Organization published a study titled “Livestock’s Long Shadow,” which received widespread international attention. It stated that livestock produced a staggering 18 percent of the world’s greenhouse gas emissions. The agency drew a startling conclusion: Livestock was doing more to harm the climate than all modes of transportation combined.
This latter claim was wrong, and has since been corrected by Henning Steinfeld, the report’s senior author. The problem was that FAO analysts used a comprehensive life-cycle assessment to study the climate impact of livestock, but a different method when they analyzed transportation.
For livestock, they considered every factor associated with producing meat. This included emissions from fertilizer production, converting land from forests to pastures, growing feed, and direct emissions from animals (belching and manure) from birth to death.
However, when they looked at transportation’s carbon footprint, they ignored impacts on the climate from manufacturing vehicle materials and parts, assembling vehicles and maintaining roads, bridges and airports. Instead, they only considered the exhaust emitted by finished cars, trucks, trains and planes. As a result, the FAO’s comparison of greenhouse gas emissions from livestock to those from transportation was greatly distorted.
February 21, 2019
Food rituals and observances among the very woke
Americans in the 21st century are far less religious than their parents’ or grandparents’ generations, at least as far as formal, organized, traditional religion is concerned. In the place of old-fashioned religion, many have adopted a replacement that functions very much as religion used to:
Muslims eat halal. Jews eat kosher. Devout Catholics and Orthodox Christians abstain from meat on Friday and certain holy days. Hindus are vegetarian. But you will never see food practices take on religious intensity like they do in the more politically blue/left-wing bastions of the United States. This food intensity has been a gold mine of joke material for comedians like JP Sears.
Spend some time with vegan, gluten-free, and paleo devotees and you will realize that a fish filet on Friday can never match the cultlike seriousness these food fads take on. (And if you should ever be trapped at a restaurant table with somebody who is both vegan and gluten-free, run like the wind.)
Studies show left-leaning individuals are less likely to identify themselves as religious. But the truth is they have merely replaced well-known western religious traditions with more rigid ones. If you move to a politically blue part of the country, you will experience the cultural shift the minute your kids enter preschool. School picnics, snack time and birthday parties can become an anxiety-inducing strain as you try to determine what you can bring that all the children can eat. The parents are generally nice people who would never expect you to consider their dietary rules, but you will nonetheless feel a twinge of guilt if you bring that batch of traditionally-made cupcakes and accidentally feed it to a kid who is not allowed to experience it.
[…]
The popular food fetishes of these cultural enclaves often go hand-in-glove with a neo-pagan mishmash of Gaia-worship, 4th century Gnosticism, and rejuvenated new age/occult practices. Every religion has its food rituals. The left is no exception.
Now I know there are valid reasons to be concerned with the mistreatment of animals on factory farms and there are legitimate medical reasons that some must reduce gluten. Paleo eaters can have points about unnecessary additives in contemporary foods. But the reality remains that the food habits of contemporary leftists have the ritualistic feel of dogma, with many of its followers being far more rigid than the most fundamentalist religious believer.
We tend to have a lot of gluten-free meals here, but it’s a medical necessity, not a food-religion observance, as two of the three of us suffer from gluten-intolerance. One outcome of the “fashionability” of gluten-free dining, there has been a substantial increase in the availability of gluten-free foods which has been welcome. Unfortunately, as a lot of the demand has been due to fashion rather than necessity, some restaurants have been remarkably casual when gluten-free dishes are ordered, where the main dish may be safe, but it’s been covered with a sauce or glaze that isn’t gluten-free.
February 11, 2019
Tuberculosis – A Ten-Thousand Year Battle – Extra History – #2
Extra Credits
Published on 7 Feb 2019Tuberculosis couldn’t be cured and eliminated by just one person like Dr. Robert Koch, but thanks to the collective efforts of the medical community since Koch’s time — including public health initiatives and the introduction of randomized clinical trials — TB is steadily being wiped out.
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February 8, 2019
QotD: Sex toys and sexbots
The global market in these abominations is currently valued at more than £12 billion, and that’s not counting the monstrous regiment of aforementioned sex dolls, the ‘high end’ of which began in Japan in the 1980s. Also coming soon will be sex robots, beginning with a robot ‘Fellatio Café’ in Paddington, due to open later this year. Even though I describe myself as a feminist, I can’t wait to mock the self-appointed spokeswomen for my gender slamming this set-up after years of bigging up broads bringing themselves off using battery-operated devices. As the rather rabid David Mills, an atheist activist and admirer of sex dolls, ranted to Vanity Fair: ‘Women have enjoyed sex toys for 50 years, probably 5,000 years, if the truth be known, but men are still stigmatised! We have to correct that! I want to be the Rosa Parks of sex dolls! Men are not going to sit in the back of the bus any more!’
Indeed, you could argue that a blowjob from a humanoid sexbot is far more indicative of a healthy desire to be connected to humanity than a quick once-over with a gilded pebble or a faceless phallus. But that won’t stop the lady columnists from penning predictable screeds about the woeful immaturity of men, and their willingness to risk having their tackle snagged in a faulty man-trap rather than ‘commit’ to a living, breathing female.
So can I (for once) put my head above the parapet and say that I totally get the appeal of sexbots in the current climate? Sex is, generally, a rather basic thing. Yet somewhere along the line some women have adopted the notion that it should be akin to a trip to Disneyland on gossamer wings for a playdate with Barbie and her pet unicorn. Some women seem to think sex should be about communicating, sharing, scented candles, two-hour massages, three-hour role play, kissing, cuddling and then… that other thing, if you must… whereas men generally tend to believe that sex is about having sex, the rotters. So can you blame them for wanting to keep it short and simple with a sexbot? And if it’s OK for women to pleasure themselves with friends electric, why not men?
Julie Burchill, “The other sexual double-standard: Why is self-love for women so cool and feminist? For men it’s seen as sad and sleazy”, The Spectator, 2017-03-23.
