Quotulatiousness

May 26, 2011

The Danish Marmite affair thickens

Filed under: Britain, Bureaucracy, Europe, Food, Health — Tags: , , , — Nicholas @ 09:50

Lester Haines has the latest on the plight of ex-pat Brits suffering under a dictatorial food regime in Denmark:

According to this official statement, neither Marmite nor its Oz rival Vegemite are banned in Denmark, because they’ve never actually been approved for sale.

A 2004 law controls the distribution of products with “added vitamins, minerals or other substances”, and in order to punt such foodstuffs, they “need to be approved by the Danish Veterinary and Food Administration before the product can be marketed”.

[. . .]

In effect, then, those shops selling Marmite are dealing in unauthorised enhanced substances.

We and the Daily Mail have no doubt that any attempt to legalise Marmite would be met with a swift rejection, in defiance of EU directives on free trade. As Copenhagen-based expat Lyndsay Jensen put it: “They don’t like it because it’s foreign. But if they want to take my Marmite off me, they’ll have to wrench it from my cold dead hands.”

It’s been said that Marmite is an “acquired taste”, but Denmark’s health regulators are moving quickly to ensure that Danes never have the opportunity to develop that taste. Of course, like most other forms of prohibition, it might actually increase the attractiveness of the “forbidden fruit”.

Denmark has a long coastline, so smuggling in the little black jars across the North Sea would be quite possible . . .

Here’s a different way to pay for socialized medicine

Filed under: Economics, Government, Health, USA — Tags: , , — Nicholas @ 09:35

Kevin Drum has an interesting proposal in Mother Jones:

So here’s an idea: why not reform Medicare by means testing it? Conservatives should love this idea.

Here’s how it works. Basically, we leave Medicare alone. Oh, we can still go ahead with some of the obvious reforms. Comparative effectiveness research is a no-brainer for anyone who’s not part of the Republican leadership. Ditto for some of the delivery reforms on the table. Or allowing Medicare to negotiate for lower prices. It would be great if that stuff works. But if it doesn’t, then people will need to pay more for their care. So why not have dead people pay? They don’t need the money any more, after all.

So Medicare stays roughly the same, but every time you receive medical care you also get a bill. You don’t have to pay it, though. It’s just there for accounting purposes. When you die, the bill gets paid out of your estate. If your estate is small or nonexistent, you’ve gotten lots of free medical care. If it’s large, you’ll pay for it all. If you’re somewhere in between, you’ll end up paying for part of the care you’ve received.

Obviously this gives people incentives to spend all their money before they die. That’s fine. I suspect they wouldn’t end up spending as much as you’d think. What it does mean, though, is that Medicare has first claim on their estate, not their kids. But that seems fair, doesn’t it?

It has the virtue of acknowledging that free healthcare isn’t actually “free” at all.

May 25, 2011

Australia: leading the charge to our over-Nannied future

Filed under: Australia, Bureaucracy, Health, Liberty — Tags: , , , — Nicholas @ 12:31

There once was a time when the popular image of Australia celebrated its rugged, independent, free-spirited approach to life. It’s hard to recognize that in today’s Nanny State paradise:

Last week, the Preventative Health Taskforce published a report which, in its words, launched a ‘crackdown’ on drinking, smoking and the eating of ‘energy-dense, nutrient-poor’ food. This report made 122 recommendations, called for 26 new laws and proposed establishing seven new agencies to change the behaviour of Australians. To take just a few examples related to tobacco, the Taskforce called for the price of 30 cigarettes to rise to ‘at least $20’ (£13) by 2013, for a ban on duty-free sales, a ban on vending machines and a ban on smoking in a host of places including multi-unit apartments, private vehicles and ‘outdoors where people gather or move in close proximity’. They even contemplate a ban on filters and the prohibition of additives that enhance the palatability of cigarettes.

As in so many countries, Australia’s anti-smoking campaign has acted as a Trojan horse in the effort to fundamentally change the relationship between citizen and state. By no means does it end with tobacco. The Taskforce also wants to ban drinks advertising during programmes that are watched by people under 25 — a category so broad as to include virtually every programme — and calls for graphic warnings similar to those now found on cigarette packs to be put on bottles of beer. It also wants the government to establish ‘appropriate portion sizes’ for meals, to tax food that is deemed unhealthy and to hand out cash bonuses to those who meet the state’s criteria of a healthy lifestyle.

And it’s not just the booze and ciggies getting the full Nanny treatment, either. Australia is very concerned about the internet browsing and video game habits of the citizens:

It is the professed concern for the well-being of children that props up so much authoritarian legislation in both hemispheres. This does not just apply to smoking, nor even health issues in general. Australia has a unenviable record of internet censorship, for example, and a national website filter has been proposed to protect children from pornography and gambling. It also has a longer list of banned video games than any other Western democracy. And so if you, as an Australian adult, want to exercise your right to gamble and play violent video games, that’s just too bad. The rights of some hypothetical teenager to enjoy freedom from grown-up pursuits trump your own rights to pursue them.

Denmark moves to save its citizens from Marmite

Filed under: Bureaucracy, Europe, Food, Health — Tags: , , — Nicholas @ 07:22

Danish diners will no longer be subject to the horrors of Marmite, thanks to swift and decisive action by the country’s Veterinary and Food Administration:

According to the advert, you either love it or hate it. As far as Marmite goes, the Danish government hates the stuff. That at least is the conclusion that many foreigners have drawn following a ban on the sticky brown yeast extract.

The sales ban enforces a law restricting products fortified with added vitamins. Food giant Kellogg’s withdrew some brands of breakfast cereal from Denmark when the legislation passed in 2004, but until now Marmite had escaped the attention of Danish authorities.

“What am I supposed to put on my toast now?” asked British advertising executive Colin Smith, who has lived in the country for six years. “I still have a bit left in the cupboard, but it’s not going to last long.”

I celebrated the decision by having some Marmite on crackers for lunch yesterday. More for me!

Update: “Let the rise of the Marmite Army begin!”:

“Spread the word, but most importantly spread the Marmite,” wrote Kelly. “On every street in good old Denmark, show ’em what they’re missing after they’ve banned this iconic product from our supermarket shelves! Make it a Marmite day everyday folks! Let the rise of the Marmite army begin!”

But even on the page, opinion remained divided. A perplexed Ray Weaver wrote: “but… it’s horrible…”

On the page calling for a boycott of Danish goods, fan Joe Figg feared the ban could have far-reaching consequences. “This dastardly move could bring about global warming of toast,” he wrote. While Mark Salisbury wrote: “Down with spread fascism!”

May 21, 2011

President of TEPCO falls on his sword a few months late

Filed under: Environment, Health, Japan, Media, Technology — Tags: , , , , — Nicholas @ 11:04

The president of the Tokyo Electric Power Co. (TEPCO) has resigned:

In a business practice that recalled the ritual seppuku suicides of samurai warriors, the president of Japan’s largest power company resigned Friday to assume responsibility for the world’s worst nuclear disaster since Chernobyl.

At a nationally televised news conference, Masataka Shimizu bowed deeply in an exhibition of remorse and declared, “I am resigning for having shattered public trust about nuclear power and for having caused so many problems and fears for the people.

“I want to take managerial responsibility and bring a symbolic close.”

Whether it’s a hearkening-back to Samurai ethos or not, he should have resigned long ago, as soon as it became clear that the company he headed was doing everything it could to conceal the extent of the actual damage both from the media and from the government.

There is a widespread feeling the government and TEPCO officials did not disclose all they knew during the early days of the crisis and have been less than forthcoming since.

In the first weeks after the earthquake, TEPCO officials received 40,000 complaints a day about the lack of information. Police had to be assigned to guard the company’s offices from anti-nuclear protesters.

This week, TEPCO released documents showing it was dealing with three simultaneous nuclear meltdowns, while reassuring people the fuel rods were safely intact in all the reactors.

“Why did it take two months to get to this point?” demanded a Wednesday editorial in the Nikkei business newspaper.

“Even a rough calculation of conditions inside the reactors would have helped in choosing the best response.”

Public confidence was shaken further when it emerged engineers at Fukushima were so unprepared for the disaster, they had to scavenge flashlights from nearby homes and used car batteries to try to reactivate damaged reactor gauges.

Nobody with an ounce of sense is criticizing the workers at the plant for their reaction to an earthquake that was far in excess of the design for the reactors, or a tsunami that was much higher than anything the designers had foreseen. Shit happens, and it was the daily double of fantastically unlikely natural disasters that struck the plant.

The company, however, deserves more than just a light dusting of shame for the way they appear to have been actively preventing the real state of the plant becoming known to the international nuclear community and the national government. A nuclear disaster is everyone’s business, and there were resources available to TEPCO that they signally failed to draw upon. Saving face is not an acceptable reaction to this kind of catastrophe.

May 10, 2011

Birth control pills = hope for less-masculine men?

Filed under: Health, Science — Tags: , — Nicholas @ 09:56

Shirley S. Wang looks at some studies of the hormonal influences on a woman’s body when she takes hormonal contraceptives:

The type of man a woman is drawn to is known to change during her monthly cycle — when a woman is fertile, for instance, she might look for a man with more masculine features. Taking the pill or another type of hormonal contraceptive upends this natural dynamic, making less-masculine men seem more attractive, according to a small but growing body of evidence. The findings have led researchers to wonder about the implications for partner choice, relationship quality and even the health of the children produced by these partnerships.

[. . .]

Both men’s and women’s preferences in mates shift when a woman is ovulating, the period when she is fertile, research has shown. Some studies have tracked women’s responses to photos of different men, while other studies have interviewed women about their feelings for men over several weeks. Among the conclusions: When women are ovulating, they tend to be drawn to men with greater facial symmetry and more signals of masculinity, such as muscle tone, a more masculine voice and dominant behaviors. The women also seemed to be particularly attuned to MHC-gene diversity. From an evolutionary perspective, these signals are supposed to indicate that men are more fertile and have better genes to confer to offspring.

Women tend to exhibit subtle cues when they are ovulating, and men tend to find them more attractive at this time. Women try to look more attractive, perhaps by wearing tighter or more revealing clothing, says Martie Haselton, a communications and psychology professor at the University of California, Los Angeles. Research on this includes studies in which photos that showed women’s clothing choices at different times of the month were shown to groups of judges. Women also emit chemical signals that they are fertile; researchers have measured various body odors, says Dr. Haselton, who has a paper on men’s ability to detect ovulation coming out in the journal Current Directions in Psychological Science.

Such natural preferences get wiped out when the woman is on hormonal birth control, research has shown. Women on the pill no longer experience a greater desire for traditionally masculine men during ovulation. Their preference for partners who carry different immunities than they do also disappears. And men no longer exhibit shifting interest for women based on their menstrual cycle, perhaps because those cues signaling ovulation are no longer present, scientists say.

So, contrary to what the evidence of the bar scene might imply, women who use birth control pills are actually less likely to being picked up by the alpha male, as they each see the other subliminally as less appealing due to the hormonal shifts caused by the pill.

It’s not all good news for beta males, however. While they may have statistically greater chances of forming relationships with women who use hormonal birth control, once the woman stops using the pill, the natural attraction cycle starts again:

Researchers speculate that women with less-masculine partners may become less interested in their partner when they come off birth control, contributing to relationship dissatisfaction. And, if contraceptives are masking women’s natural ability to detect genetic diversity, then the children produced by parents who met when the woman was on the pill may be less genetically healthy, they suggest.

“We don’t have enough research to draw a firm conclusion yet,” says Dr. Haselton. “It is certainly possible that if women don’t experience that little uptick in [desiring] masculinity that they end up choosing less masculine partners,” she says.

That could prompt some women to stray, research suggests. Psychologist Steven Gangestad and his team at the University of New Mexico showed in a 2010 study that women with less-masculine partners reported an increased attraction for other men during their fertile phase. Women partnered with traditionally masculine partners didn’t have such urges, according to the study of 60 couples.

May 9, 2011

What’s coming up in the next set of Canada Health Act revisions

Filed under: Cancon, Government, Health, Law — Tags: , , , , — Nicholas @ 09:06

This is an old post from 2005, but now that we have a majority federal government, we can expect to see much or all of this program implemented fairly quickly:

As we’ve all been made aware by the constant drumbeat of media-generated panic, obesity is the biggest problem facing the Canadian healthcare system. Canadians are getting much fatter, getting less exercise, and generally imperilling their own health and, in the aggregate, the entire healthcare system — the core of the Canadian identity. The government is moving to confront this looming problem in the very near future.

Tackling Obesity

Because voluntary measures have failed, the federal government, in consultation with the provinces and territories, is going to amend the Canada Health Act, the cornerstone of the healthcare system. Poor health is no longer an individual problem: it affects the entire country. This means that the government is going to get very serious about tackling the causes of the problem, not just treating the patient after the problem becomes severe.

The current provincial health ID cards will become federalized: this is to ensure that all Canadians are able to get consistent treatment when travelling outside their home provinces. The new ID cards will carry biometric information and it will be mandatory to carry these cards at all times.

To ensure that we comply — it is for the sake of our healthcare system — the health ID card will be requested on boarding all public transit, commuter rail, airplanes, ferries, and ships. Inexpensive card readers will speed processing. No ID? No travel. Simple as that. Our healthcare system is too important to risk for minor concerns like individual rights, privacy, or freedom of movement.

It is expected that the major banks will quickly realize the advantage of integrating their ABM networks with the new universal ID card, obviating the need for them to maintain their own card issuing services. Any who do not quickly adapt will find it difficult to get government business. But it will be strictly voluntary, of course.

Once the banks have adapted, the government can phase out the production of printed money . . . there will be no need for it since you will always carry your combined ID/ATM card. This will be a boon to shopkeepers, banks, and anyone involved in handling money right now.

One of the biggest advantages of this will be that the government will be able to act decisively to combat the scourge of obesity: all food purchases will be directly traceable to show who is eating too much or too much of the wrong kind of food. Within a few years, as the existing printed “Nutrition Facts” information is encoded into RFID tags, it will be possible for your ID/ATM card to restrict the amount of food you purchase to the recommended daily allowance for your diet. Won’t that be great? You won’t even need to think about what to eat, because you’ll only be allowed to eat the “right” amount of the “right” foods, as determined by the government.

Of course, those Canadians who have allowed themselves to eat too much should not be given the same top-priority access to healthcare that their less weighty fellow citizens should have . . . overweight patients will be treated in inverse proportion to their deviation from the norm. That’s only fair, and fairness is nearly as important an aspect of Canadianness as Universal Healthcare.

There may be some bleeding hearts in the civil liberties movement who decry this extension of government power, but we can safely ignore them. The only thing that makes Canada the great place it is today is universal healthcare. This has been repeated so often that most of us accept the concept without any doubt or uncertainty.

Universal healthcare is Canada; Canada is universal healthcare.

Universal healthcare matters more than anything else, again as uncounted public opinion polls and government surveys have discovered, so anything that strengthens the healthcare system is good for Canada. Critics of the system are clearly not acting in the best interests of the healthcare of all Canadians, so we must move to suppress such unpatriotic — even treasonous — talk.

Snuffing Out Smoking

After obesity, the next greatest threat to the system is already being addressed by all levels of government: smoking. It will soon be possible, using the same combination of mandatory ID/ATM cards and RFID tags to completely stamp out the purchase of tobacco products. The government would be remiss if they failed to take full advantage of the current wave of public support to make tobacco use illegal everywhere. Canadians are naturally law-abiding: they will quickly adapt to the need for vigilance for signs of illegal tobacco use. Snitch lines may be required in certain areas to provide more support to those Canadians who want to ensure the health of their fellow citizens — and, of course, the essential healthcare system!

Other methods can be used to ensure compliance, especially in the delivery of healthcare: patients who have smoked will be required to wait longer for all services, to be fair to those patients who never smoked. In the model of “plea bargaining”, patients may be able to get faster aid by reporting others who supplied them with tobacco.

Annihilating Alcohol

Alcohol abuse is the next problem to be overcome. The cost to the healthcare system from treating the direct results of alcohol abuse are staggering. It is manifestly unfair that non-drinking Canadians must pay to rectify the self-inflicted damage of alcohol by drinkers. Earlier Canadian and American governments tried to stamp it out during the last century, but they failed. This government will not: we have the tools to enforce compliance that earlier governments lacked.

As a first step, all sales and production of alcoholic beverages will be nationalized. All citizens must apply for permits to allow them to drink alcoholic beverages, which will only be available from government outlets at strictly controlled times. Sensible limits will be applied, so that packaging that encourages abuse (24-packs of beer, 1.18 litre bottles of alcohol, etc.) will be quickly removed from use. Purchase limits will be strictly enforced, to ensure that so called “binge drinking” can be controlled and eliminated. Drunkenness will be dealt with as sabotage of the healthcare system.

Importing alcohol will be eliminated as a source of health problems, and domestic production will be gradually curtailed and then eliminated in turn. Home brewing and winemaking will be very quickly made illegal: snitch lines will certainly be needed to enforce this, but good Canadians will realize that the health of all requires us to clamp down on those who do not follow good health guidelines.

Enforcing Exercise

It’s not going to be easy to make Canadians as healthy as possible, but the vigour of our Universal Healthcare system can only be enhanced by improving the physical well-being of all Canadians. Voluntary efforts to encourage healthy exercise have been a dismal failure, so mandatory exercise is the only way to move forward. In the short term, all public and private schools, offices, factories, and other workplaces will be required to add exercise periods to every workday.

Mandatory exercise, however, will not be allowed to encourage carelessness and risk-taking — so-called “extreme” sports are all foreign concepts to Canadian culture, and should be discouraged at all cost. The healthcare system must not be held hostage to stupid, careless victims of unnecessary accidents. They’ll be in last place for healthcare services, after the obese, the smokers, and the drinkers.

The End Result

Let’s be honest . . . this is going to be a gruelling regime, and some will not have the intestinal fortitude to pull through. By phase IV of our program, we should expect to see some weaker souls emigrating to escape the rigours of our brave new healthy world. We should let them go, but ensure that they have paid a fair price for the privilege of living in the healthiest country in the world: a sliding scale tax on property maxxing out at 90% for the wealthiest.

But what a wonderful country it will be without them: everyone at the absolute peak of health and vitality (because getting sick will be illegal).

April 27, 2011

High computer use linked to “smoking, drunkenness, non-use of seatbelts, cannabis and illicit drug use, and unprotected sex”

Filed under: Cancon, Health, Media, Technology — Tags: , , , — Nicholas @ 07:20

Talk about upsetting the stereotype of basement dwelling, dateless nerds:

The revelations come in research conducted lately in Canada among 10 to 16-year-olds by epidemiology PhD candidate Valerie Carson.

“This research is based on social cognitive theory, which suggests that seeing people engaged in a behaviour is a way of learning that behaviour,” explains Carson. “Since adolescents are exposed to considerable screen time — over 4.5 hours on average each day — they’re constantly seeing images of behaviours they can then potentially adopt.”

Apparently the study found that high computer use was associated with approximately 50 per cent increased engagement with “smoking, drunkenness, non-use of seatbelts, cannabis and illicit drug use, and unprotected sex”. High television use was also associated with a modestly increased engagement in these activities.

According to Ms Carson this is because TV is much more effectively controlled and censored in order to prevent impressionable youths seeing people puffing tabs or jazz cigarettes while indulging in unprotected sex etc. The driving without seatbelts thing seems a bit odd until one reflects that old episodes of the The Professionals, the Rockford Files etc are no doubt torrent favourites.

April 24, 2011

No 21-gun salute for royal wedding due to “health and safety” concerns

Filed under: Britain, Bureaucracy, Health — Tags: , , , , — Nicholas @ 13:41

Ah, those “elf’n’safety” goons strike again:

When Prince William and Kate Middleton leave Westminster Abbey on Friday, there will be no 21-gun salute to mark their union. Mandrake can disclose that plans for such an honour in Hyde Park were abandoned because of fears over “health and safety” and “noise pollution”.

One of the Prince’s pals tells me: “We thought it would be a fitting tribute for the wedding, but we were told that, because of health and safety, and noise pollution concerns, it would involve too much red tape to get a new salute authorised.”

Twenty-one gun salutes in Hyde Park and Green Park are a traditional military honour, carried out by the King’s Troop, Royal Horse Artillery, to mark important royal occasions including Coronation Day and the official birthdays of the Queen, the Duke of Edinburgh and the Prince of Wales. Queen Victoria and Prince Albert’s wedding in 1840 began with such a tribute.

April 20, 2011

One size rules don’t fit all

Filed under: Bureaucracy, Cancon, Health, Law — Tags: , , , — Nicholas @ 07:14

Dentists who have their spouses on their patient list are running the risk of losing their licenses:

Dentists are permitted to treat their spouses — but they better not have sex.

Put another way, dentists who have sex with their spouses better not be messing around with their teeth.

This is the current law of the land in Ontario, one that many dentists are secretly flouting and calling “dumb” and “stupid.”

In an interview with the Star earlier this week, Ontario Health Minister Deb Matthews conceded the dentists may have a point and has agreed to review the restriction.

H/T to Chris Greaves for the link.

April 19, 2011

Things that keep on rising in price … like healthcare costs

Kevin Libin points out that Michael Ignatieff may have been even more accurate than he himself realized:

The politicians are finally talking about it, but if you listened to what Mr. Ignatieff said during last week’s English-language debate, you might have found yourself feeling a bit depressed. Perhaps because the Liberal leader effectively argued that if Canadians wanted to keep getting decent medical treatment, they were going to have to learn to live without lots of other things.

“This comes down to a moment of choice,” Mr. Ignatieff intoned. Canadians could either vote for personal income tax breaks, planned corporate income tax cuts, new equipment for the Canadian Forces, all promised by the Conservatives, or, he said, “you can support health care.”

To be accurate, he used language that was far more politically loaded (“multi-million dollar expenditure on prisons … big gifts to upper-middle class Canadians”), but his message was the same: affording public health care means sacrificing other possible priorities.

There’s certainly much to suggest he’s got a point.

If our healthcare costs keep rising, unbounded by any kind of cost control, it will either consume the economy, or cause its collapse. And, of course, the large number of soon-to-retire Baby Boomers are about to need much higher health spending as the natural aging process starts taking its inevitable toll. Fun times ahead, folks.

Already, nine out of 10 provinces spend the majority of their own source revenues (which excludes federal transfers) on health care, according to the Fraser Institute’s report “Canada’s Medicare Bubble.” Only Alberta is just barely under 50%; Nova Scotia spends 88%.

With all the good will in the world, the government can’t keep increasing their healthcare spending . . . they’re almost out of money already.

April 18, 2011

The Magic Washing Machine, by Hans Rosling

Filed under: Economics, Environment, Health, Technology — Tags: , , , — Nicholas @ 09:49

H/T to Jon for the link.

April 13, 2011

Ontario now closer to legal marijuana after court decision

Filed under: Cancon, Health, Law, Liberty — Tags: , , , — Nicholas @ 07:30

This news was rather unexpected (that is, I didn’t expect it):

Ontario is one step closer to the legalization of marijuana after the Ontario Superior Court struck down two key parts of the Controlled Drugs and Substances Act that prohibit the possession and production of pot.

The court declared the rules that govern medical marijuana access and the prohibitions laid out in Sections 4 and 7 of the act “constitutionally invalid and of no force and effect” on Monday, effectively paving the way for legalization.

If the government does not respond within 90 days with a successful delay or re-regulation of marijuana, the drug will be legal to possess and produce in Ontario, where the decision is binding.

This is great news for those who need pot for pain relief: even though medical marijuana has been theoretically available for years, in practical terms, many could not get their doctors to sign the necessary paperwork.

In what will be a very obscure reference to non-Ontarians, Andrew Coyne twittered, “A place to grow . . .”

Update: However, carbon counters may be less than impressed, as a new study claims that marijuana “grow ops” alone consume 1% of the energy of the US:

Stoners are helping destroy the planet. Not by excessive snacking, but thanks to the high-energy demands of indoor marijuana cultivation. So says a US Government policy analyst with a Puritanical streak and an EYE for a SHOUTY HEADLINE.

Evan Mills, who works at Lawrence Livermore Labs but conducted the study in his own time, estimates that indoor pot growing accounts for 1 per cent of energy usage in the United States, with each spliff representing two pounds of CO2 emission. Heavy.

About 32 per cent of energy in the cultivation process is used by lighting equipment, including motorised lamp rails; 26 per cent by ventilation systems and dehumidifiers; 18 per cent by air conditioning; and the rest… uh, we can’t remember.

So, on current trends, just as the drug war heaves its final dying breath and marijuana is legalized in the United States, it’ll be banned under Green economy rules, right?

April 7, 2011

Health clubs’ real goal is “helping us to lose weight around the middle of our wallets”

Filed under: Health, Sports — Tags: , , — Nicholas @ 10:09

I’ve never really been able to get into the idea of joining a health club — the few times I’ve tried, the interest hasn’t gone beyond the “free trial” period. I find exercise for the sake of exercise to be not just boring but actively repellant. What little exercise I get, outside the minimal physical efforts required of a modern technical writer are on the badminton court once or twice a week, or doing SCA rapier fencing. Those are both interesting enough to keep me coming back (in spite of my admitted lack of expertise in either).

I’m not alone in this, as Daniel Duane helps to illustrate:

Not that I haven’t wasted time at the gym like everybody else, sweating dutifully three times a week, “working my core,” throwing in the odd after-work jog. A few years ago, newly neck-deep in what Anthony Quinn describes in Zorba the Greek as “Wife, children, house…the full catastrophe,” I signed a 10-page membership contract at a corporate-franchise gym, hired my first personal trainer, and became yet another sucker for all the half-baked, largely spurious non-advice cobbled together from doctors, newspapers, magazines, infomercials, websites, government health agencies, and, especially, from the organs of our wonderful $19 billion fitness industry, whose real knack lies in helping us to lose weight around the middle of our wallets. Not that all of these people are lying, but here’s what I’ve learned: Their goals are only marginally related to real fitness — goals like reducing the statistical incidence of heart disease across the entire American population, or keeping you moving through the gym so you won’t crowd the gear, or limiting the likelihood that you’ll get hurt and sue.

We’re not innocent. Too many of us drift into health clubs with only the vaguest of notions about why we’re actually there — notions like maybe losing a little weight, somehow looking like the young Brad Pitt in Fight Club, or just heeding a doctor’s orders. Vague goals beget vague methods; the unfocused mind is the vulnerable mind, deeply susceptible to bullshit. So we sign our sorry names on the elliptical-machine waiting list — starting with a little “cardio,” like somebody said you’re supposed to — and then spend our allotted 30 minutes in front of a TV mounted a regulation seven to 10 feet away, because lawyers have told gym owners that seven to 10 feet minimizes the likelihood that we’ll crane our necks, lose our balance, and face-plant on the apparatus. After that, if we’ve got any remaining willpower, we lie flat on the floor, contract a few stomach muscles with tragic optimism, and then we “work each body part” before hitting the shower.

Even in my minimal-exercise routine, I’ve often been told to start with some stretches. Uh, no, apparently I shouldn’t do that:

How many times have you been told to start with a little stretching? Yet multiple studies of pre-workout stretching demonstrate that it actually raises your likelihood of injury and lowers your subsequent performance. Turns out muscles that aren’t warmed up don’t really stretch anyway, and tugging on them just firms up their resistance to a wider range of motion. In fact, limbering up even has a slackening effect on your muscles, reducing their stability and the amount of power and strength they’ll generate.

On the economic incentives of health club owners:

Commercial health clubs need about 10 times as many members as their facilities can handle, so designing them for athletes, or even aspiring athletes, makes no sense. Fitness fanatics work out too much, making every potential new member think, Nah, this place looks too crowded for me. The winning marketing strategy, according to Recreation Management Magazine, a health club–industry trade rag, focuses strictly on luring in the “out-of-shape public,” meaning all of those people whose doctors have told them, “About 20 minutes three times a week,” who won’t come often if ever, and who definitely won’t join unless everything looks easy, available, and safe. The entire gym, from soup to nuts, has been designed around getting suckers to sign up, and then getting them mildly, vaguely exercised every once in a long while, and then getting them out the door.

April 2, 2011

The continued risk of antibiotic resistance

Filed under: Food, Health — Tags: , — Nicholas @ 11:59

The Economist has a good piece on the problems with mis-use of antibiotics:

Convenience and laziness top the list of causes of antibiotic resistance. That is because those who misuse these drugs mostly do not pay the cost. Antibiotics work against bacteria, not viruses, yet patients who press their doctors to prescribe them for viral infections such as colds or influenza are seldom harmed by their self-indulgence. Nor are the doctors who write useless prescriptions in order to rid their surgeries of such hypochondriacs. The hypochondriacs can, though, act as breeding grounds for resistant bacteria that may infect others. Even when the drug has been correctly prescribed, those who fail to finish the course are similarly guilty of promoting resistance. In some parts of the world, even prescription is unnecessary. Many antibiotics are bought over the counter, with neither diagnosis nor proper recommendations for use, multiplying still further the number of human reaction vessels from which resistance can emerge.

Nor is the problem confined to people. Analysing official figures, Louise Slaughter, an American congresswoman who is also a microbiologist, calculates that four-fifths of the antibiotics used in America are given to livestock, often to get perfectly healthy animals to grow faster. That is convenient, because it produces cheaper meat, but it creates yet more opportunities for bugs to evolve resistance.

All this matters because antibiotic resistance has both medical and financial costs. It causes longer and more serious illnesses, lengthening people’s stays in hospital and complicating their treatment. Sometimes people die unnecessarily. In one study, which sampled almost 1,400 patients at Cook County hospital in Chicago, researchers found resistant strains of bacteria infecting 188 people, 12 of whom died because they could not be treated adequately. At the moment, resistant bacteria threaten mostly children, the old, cancer patients and the chronically ill (especially those infected with HIV). However, there could be worse to come. Nearly 450,000 new cases of multidrug-resistant tuberculosis are recorded each year; one-third of these people die from the disease. More than a quarter of new cases of TB identified recently in parts of Russia were of this troublesome kind.

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