JOHN DICKERSON, HOST: Before we leave, let me ask you about your book The Vanishing American Adult. You see a very serious problem here for America. Explain what you mean. It’s a nonpolitical problem.
SENATOR BEN SASSE: Yes, so this book is 100 percent not about politics, and it’s 99 percent not about policy. It’s about this new category of perpetual adolescence. And, first, let’s just say that, over the last two millennia or so, the emergence of a category called adolescence is a pretty special gift. We believe that, when our kids become biological adults, when they hit puberty, they don’t have to be fully formed, morally, emotionally, economically, educationally, in terms of household structure. They don’t have to go out and be fully adult immediately. They don’t have to go off to war, and they don’t have to become economically self-sufficient. That’s glorious, to have that protected space between childhood and adulthood. But it’s only glorious if you understand that it’s a transitional state, it’s a means to an end. Peter Pan’s Neverland is a hell. It’s a dystopia. And we don’t want to be — have our kids caught at a place where they’re not learning how to be adults. And, right now, we’re not tending to the habit formation aspects of a republic.
“Face the Nation transcript, May 14, 2017: Schiff, Sasse, Gates”, CBS News, 2017-05-14.
June 25, 2019
QotD: Perpetual adolescence
June 21, 2019
QotD: Caloric intake and weight gain
The average person needs about 800,000 calories per year. And it takes about 3,500 extra calories to gain a pound of weight. So if somebody stays about the same weight for a year, it means they fulfilled their 800,000 calorie requirement to within a tolerance of 3,500 calories, ie they were able to match their food intake to their caloric needs with 99.5% accuracy.
By this measure, even people who gain five or ten pounds a year are doing remarkably well, falling short of perfection by only a few percent. It’s not quite true that someone who gains five pounds is ((5*3,500)/800,000) = 98% accurate, because each pound you gain increases caloric requirements in a negative feedback loop, but it’s somewhere along those lines.
Take a second to think about that. Can you, armed with your FitBit and nutritional labeling information, accurately calculate how many calories you burn in a given day, and decide what amount of food you need to eat to compensate for it, within 10%? I think even the most obsessive personal trainer would consider that a tall order. But even the worst overeaters are subconsciously managing that all the time. However many double bacon cheeseburgers they appear to be eating in a single sitting, over the long term their body is going to do some kind of magic to get them to within a few percent of the calorie intake they need.
It’s not surprising that people overeat, it’s surprising that people don’t overeat much more. Consider someone who just has bad impulse control and so eats whatever they see – wouldn’t we expect them to deviate from ideal calorie input by more than a few percent, given that this person probably has no idea what their ideal input even is and maybe has never heard of calories?
Scott Alexander, “Book Review: The Hungry Brain”, Slate Star Codex, 2017-04-27.
June 18, 2019
Blitzkrieg on Speed – Nazis on Crystal Meth Part 2 – WW2 SPECIAL
World War Two
Published on 17 Jun 2019While many armies use performance enhancing drugs during WW2, the Wehrmacht takes it to extremes in 1940, with more than debatable consequences.
Join us on Patreon: https://www.patreon.com/TimeGhostHistory
Or join The TimeGhost Army directly at: https://timeghost.tvJoin our Discord Server: https://discord.gg/D6D2aYN.
Between 2 Wars: https://www.youtube.com/playlist?list…
Source list: http://bit.ly/WW2sourcesHosted by: Indy Neidell
Written by: Astrid Deinhard, Joram Appel and Spartacus Olsson
Produced and Directed by: Spartacus Olsson and Astrid Deinhard
Executive Producers: Bodo Rittenauer, Astrid Deinhard, Indy Neidell, Spartacus Olsson
Creative Producer: Joram Appel
Post Production Director: Wieke Kapteijns
Research by: Joram Appel and Astrid Deinhard
Edited by: Spartacus Olsson
Sound Engineering: Joakim BrodénColorisations by Spartacus Olsson
Archive by Reuters/Screenocean http://www.screenocean.com
A TimeGhost chronological documentary produced by OnLion Entertainment GmbH.
From the comments:
World War Two
1 hour ago
Read before you comment; “it wasn’t just the Germans” This video treats the use of methamphetamine by the German Wehrmacht and its cultural background. The purpose of this video is not to attribute any atrocities that the Nazis perpetrated to that they were simply on drugs – we know that this was not a contributing factor to what they did, although it perhaps influenced how they did it. It is also not the purpose of this video to single out Germany as the only belligerent to use drugs in WW2. As we point out in the video, many belligerents (to not say all) used drugs, especially amphetamines during WW2. In fact amphetamines are still in official, monitored used by for instance the US Army in some situations to this day. However, the Wehrmacht and a few of the Axis allies used methamphetamine which is different than amphetamine as the effects of meth is unpredictable and comes on faster and harder. These unpredictable effects include hallucinations and delusions, which amphetamines do not induce, or at least to a lesser and more predictable degree. Methamphetamine metabolizes into amphetamine in the body, but in that process it creates a number of side effects that contribute to its unstable effects. Of course this was poorly understood in 1940 and meth was also available commercially over the counter in many places like the US and Australia, mostly as a dieting pill and (somewhat ironically) an anti-depressant. While amphetamines like Benzedrine are still administered by doctors for certain conditions, methamphetamine is now known to be a very dangerous, potentially lethal, drug that only has recreational use, and in 2019 it is therefore illegal almost everywhere in the world. Last but not least, the Wehrmacht was singular in how liberal they were in distributing drugs to the troops, at least to begin with. It is important to also point out that beside the official use of drugs, many soldiers throughout the ages have resorted to intoxicating themselves to deal with the unfathomable horrors of war, and in this respect WW2 was no different. We will cover drug use by other belligerents and in general during the war in future videos.
June 16, 2019
QotD: Critical gender studies
The first thing you must understand is that gender is a social construct. “Woman” and “man” are concepts arbitrarily invented by society. They have nothing to do with reality. A child is assigned one of these labels randomly at birth by primitive, backward-thinking doctors who, for no good or objective reason, have decided that a human child with a penis must be a boy and a human child with a vagina must be a girl. These words are all interchangeable, as are the body parts. None of it means anything, really.
But remember that the generic people we meaninglessly call “women” are beautiful and powerful and their arbitrary womanhood should be constantly celebrated. Women must band together and lift each other up. Women must be represented equally in all of our institutions. Women are truly wonderful, splendid, special creatures.
But there is nothing special about women. Literally anyone can be a woman. A woman is not anything in particular. A person with a penis can be a woman. A person with a vagina can be a woman. If a bucket of sand came to life and wanted to be a woman, it could be a woman. There is no aspect of womanhood that is ingrained or biological or inaccessible to males. And womanhood certainly has nothing at all to do with your body parts.
But if you don’t have a uterus then you shouldn’t be giving your opinion on women’s rights. No uterus, no opinion. That’s the motto. We’re tired of men making decisions about women’s bodies.
But there is no such thing as a woman’s body. Transwomen are women, too. A transwoman is just a much a woman as any other woman. There is absolutely no difference between the two and to suggest otherwise is the height of bigotry.
Matt Walsh, “Explaining Progressive Gender Theory To Right Wing Bigots”, The Daily Wire, 2019-05-14.
June 12, 2019
Men’s mental health and the conflicting demands they face
In Psychology Today, Rob Whitley explains the paradoxical demands that men make active efforts to talk about mental health issues and to “check their privilege” and shut up:
Men, Please Talk More
Men experience elevated rates of numerous mental health issues including suicide and substance use disorder while showing low rates of mental health service utilization and a tendency to bottle-up. This has led many scholars to posit a silent crisis of men’s mental health.
Consequently, many mental health organizations and high-profile individuals are sending out an insistent message that men must talk more about their mental health.
Even royalty has endorsed this message, with HRH Prince William stating in a recent documentary that we need to “pass the message onto men everywhere that it’s okay to talk about mental health… and be able to talk about our emotions.”
Fine words indeed.
Men, Please Shut Up
However, other individuals and organizations are sending out a completely different message, namely that men as a group need to remain silent and “check their privilege.” As wryly noted by Bloomberg journalist Ramesh Ponnuru “check your privilege means shut your mouth.”
Such messages can be seen all over the Internet, with pleas for men to shut-up or stop whining. Of note, these pleas come from both men and women. These echo comments men often hear in face-to-face interactions, even from their intimates and their employers.
Indeed, such perspectives can emanate from high places, including the U.S. Senate, with Hawaii Senator Mazie Hirono recently stating, “I just want to say to the men in this country: just shut up and step up. Do the right thing for a change.” For some, male silence is a sign of moral rectitude.
This situation creates a men’s mental health double-bind. On the one hand, men are being told to talk more and open-up; on the other hand, men are being told to check their privilege and be silent. This can only create cognitive and emotional distress.
Interestingly, the men’s mental health double-bind manifests itself beyond the borders of the U.S. As such, examples from the U.K and Canada are given below to illustrate its global nature.
High Hitler! – Nazis on Crystal Meth Part 1 – WW2 SPECIAL
World War Two
Published on 11 Jun 2019You might have heard he a was vegetarian. You might have heard that he shunned alcohol. You might have heard he was anti-tobacco. Then you might think he was against hard drugs as well, but you’d be wrong…
Join us on Patreon: https://www.patreon.com/TimeGhostHistory
Or join The TimeGhost Army directly at: https://timeghost.tvFollow World War Two on Instagram @World_war_two_realtime https://www.instagram.com/world_war_t…
Join our Discord Server: https://discord.gg/D6D2aYN.
Between 2 Wars: https://www.youtube.com/playlist?list…
Source list: http://bit.ly/WW2sourcesWritten and Hosted by: Indy Neidell
Produced and Directed by: Spartacus Olsson and Astrid Deinhard
Executive Producers: Bodo Rittenauer, Astrid Deinhard, Indy Neidell, Spartacus Olsson
Creative Producer: Joram Appel
Research by: Spartacus Olsson
Edited by: Wieke Kapteijns
Sound design: Joakim BrodénColorisations by Julius Jääskeläinen https://www.facebook.com/JJcolorization/
A TimeGhost chronological documentary produced by OnLion Entertainment GmbH.
From the comments:
World War Two
2 hours ago (edited)
This is the first of our specials on drug use in the Third Reich, and this episode is about the drug addiction of Adolf Hitler himself. As Indy mentions in the video, YouTube regularly demonetises our content. Instead, we fully rely on our Patreon supporters to finance these series and this special. What doesn’t help, is that YouTube algorithm recommends demonetised episodes less, even further limiting our efforts. So, please share this video with your brothers and sisters, your friends, neighbours, your grandma and your history teacher. And make sure to turn on your notifications! And if you really like what we do – please consider supporting us on https://www.patreon.com/TimeGhostHistory or at https://timeghost.tv.
June 11, 2019
“[I]t may suddenly occur to you that Mazin has turned a deadly epochal disaster into … a buddy-cop movie”
I haven’t watched Chernobyl, but a lot of sensible people, including Colby Cosh, insist that it’s well-worth the watching:
It looks as though HBO’s miniseries Chernobyl will take the title as the prestige TV event of the first half of 2019. This is pretty remarkable, all things considered. The writer of the series, Craig Mazin, is still described on Wikipedia as “an American screenwriter and film director best known for writing Identity Thief, The Hangover Part II, The Hangover Part III, and The Huntsman: Winter’s War.” The director, Johan Renck, is a Swede who got his start as a Eurodance performer with the nom de guerre “Stakka Bo.” For the zillionth time, HBO has spread its patented secret sauce over unpromising ingredients and delivered superb television.
I am being something of a jerk about these people, of course. Screenwriters don’t have much control over which of their scripts get made and what happens to those scripts on the set, and Mazin is admired as a critic and teacher. (Unusual respect for writers is an obvious component of that HBO magic.) As for Renck, he got from trashy music to HBO through an apprenticeship in music video — the same kind of apprenticeship that brought us David Fincher, Spike Jonze and Michel Gondry. He may, in this regard, be the last gasp of a noble tradition.
It is not that the Chernobyl series doesn’t have elements of hackiness. After spending a couple of hours watching Jared Harris’s austere scientist and Stellan Skarsgård’s smarter-than-he-looks apparatchik warm to each other while trying to save Eastern Europe from obliteration, it may suddenly occur to you that Mazin has turned a deadly epochal disaster into … a buddy-cop movie. Set aside the wonderful visual poetry, the period detail and the fine soundtrack, and the spine you’re left holding is a whodunit. It’s the Case of the Exploding Reactor.
I think Mazin would probably admit this, if he hasn’t already, but if it’s not clear enough, the whole thing winds up in the last episode with a contrived courtroom drama, one which does not quite resemble anything that ever happened in connection with Chernobyl.
Here is the funny and admirable thing: the solution that Mazin’s “cops” work out is highly technical and involved, is explained in careful detail, and is more or less the real solution to the mystery of Chernobyl. Mazin, who is my age and was therefore a teenager when the reactor went kablooie, is not some Jordan Peterson-esque Soviet-history nerd or someone who wanted to turn Chernobyl into a metaphor. It just seems to have occurred to him one day, quite recently, that he knew the word “Chernobyl,” and remembered that Chernobyl was very bad, but wasn’t sure what exactly had happened. When he found out he realized there was a movie in it.
Between the accidents at Chernobyl and Three-Mile Island (in 1979), the nuclear power industry was set back literally decades … despite being one of the best — and safest — answers to the problem of generating enough electricity to keep modern industrial countries humming along while also reducing production of carbon dioxide in the atmosphere. Maybe someone will produce a TV mini-series to de-mystify the American nuclear accident soon, and debunk the half-truths, quarter-truths, and outright lies that still bedevil any discussion of nuclear power in the western world.
June 2, 2019
QotD: Explaining modern female sexuality
I have a theory that for many women, sex, or rather agreeing to have sex is difficult, and especially so for the first time with a new partner. How else to explain the fact that so many women admitted that their first time with a new man was generally experienced in an alcoholic haze? (For those who haven’t been keeping up, the source data is here.) So if confronting herself about her “slutty” behavior (even if the sluttiness is only in her own mind), a woman would like to have an excuse like “Oh, but I was drunk…” and thus can excuse away or justify the indiscretion. Or else, as the original study showed, women can even explain away the drunkenness as just a regular part of the dating process, so therefore it’s okay.
I also believe that this is why so many women have rape fantasies, because “Oh, he forced me to do it…” is likewise an expression that denies the woman’s [shameful] complicity in the act. (Of course, now that it’s become okay to accuse a previous partner with actual rape as part of the excuse, the whole thing has become considerably more sinister, especially as such accusations can take place months or years afterwards and still be considered valid by law enforcement. But for the sake of argument, let’s treat this scenario as but a blip on societal consciousness which will disappear at some point when women regain their sanity. We can only hope.) Certainly, this explains female submissiveness (outside a natural submissive personality anyway), which can be regarded (by women) as a kind of watered-down rape fantasy.
The only time, I think, when self-delusion disappears is when a woman encounters a universal object of female desire, such as a hunky actor or popular musician. Even then, there is a “safety in numbers” excuse — “OMG everybody is crazy about him!” — which makes it okay, or at least, provides a figleaf of an excuse for irresponsibility and sexual licentiousness. You only need a sliver of an excuse, and it will be acceptable, in other words.
Kim du Toit, “Seeking Excuses”, Splendid Isolation, 2017-04-24.
May 31, 2019
QotD: How we gain weight
I first learned about [Stephan] Guyenet’s work from his various debates with Gary Taubes and his supporters, where he usually represents the “establishment” side. He is very careful to emphasize that the establishment doesn’t look anything like Taubes’ caricature of it. The establishment doesn’t believe that obesity is just about weak-willed people voluntarily choosing to eat too much, or that obese people would get thin if they just tried diet and exercise, or that all calories are the same. He writes
The [calories in, calories out or CICO] model is the idea that our body weight is determined by voluntary decisions about how much we eat and move, and in order to control our body weight, all we need is a little advice about how many calories to eat and burn, and a little willpower. The primary defining feature of this model is that it assumes that food intake and body fatness are not regulated. This model seems to exist mostly to make lean people feel smug, since it attributes their leanness entirely to wise voluntary decisions and a strong character. I think at this point, few people in the research world believe the CICO model.
[Debate opponent Dr. David] Ludwig and I both agree that it provides a poor fit for the evidence. As an alternative, Ludwig proposes the insulin model, which states that the primary cause of obesity is excessive insulin action on fat cells, which in turn is caused principally by rapidly-digesting carbohydrate. According to this model, too much insulin reduces blood levels of glucose and fatty acids (the two primary circulating metabolic fuels), simultaneously leading to hunger, fatigue, and fat gain. Overeating is caused by a kind of “internal starvation”. There are other versions of the insulin model, but this is the one advocated by Ludwig (and Taubes), so it will be my focus.
But there’s a third model, not mentioned by Ludwig or Taubes, which is the one that predominates in my field. It acknowledges the fact that body weight is regulated, but the regulation happens in the brain, in response to signals from the body that indicate its energy status. Chief among these signals is the hormone leptin, but many others play a role (insulin, ghrelin, glucagon, CCK, GLP-1, glucose, amino acids, etc.)
The Hungry Brain is part of Guyenet’s attempt to explain this third model, and it basically succeeds. But like many “third way” style proposals, it leaves a lot of ambiguity. With CICO, at least you know where you stand – confident that everything is based on willpower and that you can ignore biology completely. And again, with Taubes, you know where you stand – confident that willpower is useless and that low-carb diets will solve everything. The Hungry Brain is a little more complicated, a little harder to get a read on, and at times pretty wishy-washy.
But listening to people’s confidently-asserted simple and elegant ideas was how we got into this mess, so whatever, let’s keep reading.
Scott Alexander, “Book Review: The Hungry Brain“, Slate Star Codex, 2017-04-27.
May 15, 2019
QotD: Women competing against other women
There are women out there who still see dressing to please a man as some sort of Stockholm syndrome thing — participating in your own (flouncy, spaghetti-strapped) subjugation. So, it’s possible that those advising you “Don’t change for a man!” are just trying to help you be a modern and empowered woman. Of course, one could argue that actually being a modern and empowered woman means you don’t have to dress like you’re hoping to get a call to clean out a sewer line.
Maybe those in your advice coven really do believe they’re acting in your best interest. Maybe. Social psychologists Roy Baumeister and Jean Twenge report that it’s widely believed that men drive the “cultural suppression of female sexuality” — which could include shaming women for how they dress. However, in reviewing the research, they make a persuasive case that it’s primarily women (often without awareness of their motives) who work to “stifle each other’s sexuality.”
This is right in keeping with research on female competition. While men fight openly — “Bring it! I will ruin you!” — women take a sneakier approach. As female competition researcher Tracy Vaillancourt explains it, women fight for their interests using “indirect aggression,” like gossip, mean looks, disparaging remarks, and other underhanded tactics to “reduce the mate value of a rival.” Underhanded tactics? You know — like suggesting you’re selling out womankind if you wear a skirt or winged eyeliner.
Amy Alkon, “Casual Coroner”, The Science Advice Goddess, 2016-09-20.
May 7, 2019
The Science of Ginger: Why and How it Burns and Its Impact on Cooking | Ginger | What’s Eating Dan?
America’s Test Kitchen
Premiered on 22 Mar 2019Why does ginger burn? Why does ginger turn pink? How come ginger makes meat mushy? Dan answers these questions and more about one of the most interesting ingredients cooks have at their disposal in this episode of What’s Eating Dan?.
Click here to browse our ginger recipes: https://cooks.io/2FlixBy
Click here for our Ginger Snap recipe: https://cooks.io/2JuniOB
Click here for our Ginger-Scallion Everything Sauce recipe: https://cooks.io/2Yh01Tu
How to make Ginger-Milk Curd and the science behind it: https://blog.khymos.org/2014/02/24/gi…ABOUT US: Located in Boston’s Seaport District in the historic Innovation and Design Building, America’s Test Kitchen features 15,000 square feet of kitchen space including multiple photography and video studios. It is the home of Cook’s Illustrated magazine and Cook’s Country magazine and is the workday destination for more than 60 test cooks, editors, and cookware specialists. Our mission is to test recipes over and over again until we understand how and why they work and until we arrive at the best version.
May 6, 2019
“Casual sex” isn’t actually all that casual to most women
Suzanne Venker makes the case that the innate physiological and psychological differences between men and women accounting for most women’s much lower comfort level with “no-strings-attached” sexual encounters:
The differences between women and men are vast, and in no domain is this more true than sex. Our bodies alone prove this in spades! If one body carries life and the other doesn’t, this clearly makes the sexes unequal. Newsflash: The birth control pill doesn’t change a woman’s inherent nature — it merely gives the illusion she’s just like a man.
She’s not. A woman’s need to bond with a man, to feel safe and loved and committed to, is crucial for her to feel secure enough to let down her guard sexually. That’s why she feels uneasy about one-night stands. Her body won’t cooperate.
It’s also why men, not women, are the ones who gain the most from casual sex. (To be clear: I’m not arguing that it’s “OK” or even good for men to sleep around; I’m simply pointing out why, from a physical standpoint, they aren’t angst-ridden when they do.)
Women just aren’t designed for one-night stands. What do we think all those films and television programs are about where the man and the woman have sex and he doesn’t call her the next day, so she thinks he’s a jerk? If women were “just like men,” this would never be a theme in the first place.
When it comes to uncommitted sex, women are playing a game they can’t win. Feeling “used,” or like a “booty call,” is the most common experience of women who engage in casual sex, or “hookups,” whether they’re teenagers or grown women. That just isn’t the case for most men.
Every American over the age of 40 knows this to be true, and adults in schools and at home are failing our youth by not passing this wisdom along — particularly when young people are bombarded with the lie that casual sex is empowering.
May 4, 2019
On the Ration | British Pathé
British Pathé
Published on 13 Sep 2016BON APPETIT – FOOD MONTH ON BRITISH PATHÉ (SEPTEMBER 2016): On the Ration.
A selection of films looking at food rationing during the Second World War.
(Film Ids: 1027.21, 1290.19, 1564.15, 1247.03)
Music:
The Show Must Be Go (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/b…A NEW THEME EVERY MONTH!
Each month, a range of new uploads and playlists tell the story of a particular topic through archive footage. Let us know what themes you’d like to see by leaving us a comment or connecting with us on social media.BRITISH PATHÉ’S STORY
Before television, people came to movie theatres to watch the news. British Pathé was at the forefront of cinematic journalism, blending information with entertainment to popular effect. Over the course of a century, it documented everything from major armed conflicts and seismic political crises to the curious hobbies and eccentric lives of ordinary people. If it happened, British Pathé filmed it.Now considered to be the finest newsreel archive in the world, British Pathé is a treasure trove of 85,000 films unrivalled in their historical and cultural significance.
ALL RIGHTS RESERVED
A VIDEO FROM BRITISH PATHÉ. EXPLORE OUR ONLINE CHANNEL, BRITISH PATHÉ TV. IT’S FULL OF GREAT DOCUMENTARIES, FASCINATING INTERVIEWS, AND CLASSIC MOVIES. http://www.britishpathe.tv/
FOR LICENSING ENQUIRIES VISIT http://www.britishpathe.com/
British Pathé also represents the Reuters historical collection, which includes more than 120,000 items from the news agencies Gaumont Graphic (1910-1932), Empire News Bulletin (1926-1930), British Paramount (1931-1957), and Gaumont British (1934-1959), as well as Visnews content from 1957 to the end of 1979. All footage can be viewed on the British Pathé website.
https://www.britishpathe.com/
QotD: Calorie-dense modern snack food
So what does cause this fattening effect? I think the book’s answer is “no single factor, but that doesn’t matter, because capitalism is an optimization process that designs foods to be as rewarding as possible, so however many different factors there are, every single one of them will be present in your bag of Doritos”. But to be more scientific about it, the specific things involved are some combination of sweet/salty/umami tastes, certain ratios of fat and sugar, and reinforced preferences for certain flavors.
Modern food isn’t just unusually rewarding, it’s also unusually bad at making us full. The brain has some pretty sophisticated mechanisms to determine when we’ve eaten enough; these usually involve estimating food’s calorie load from its mass and fiber level. But modern food is calorically dense – it contains many more calories than predicted per unit mass – and fiber-poor. This fools the brain into thinking that we’re eating less than we really are, and shuts down the system that would normally make us feel full once we’ve had enough. Simultaneously, the extremely high level of food reward tricks the brain into thinking that this food is especially nutritionally valuable and that it should relax its normal constraints.
Adding to all of this is the so-called “buffet effect”, where people will eat more calories from a variety of foods presented together than they would from any single food alone. My mother likes to talk about her “extra dessert stomach”, ie the thing where you can gorge yourself on a burger and fries until you’re totally full and couldn’t eat another bite – but then mysteriously find room for an ice cream sundae afterwards. This is apparently a real thing that’s been confirmed in scientific experiments, and a major difference between us and our ancestors. The !Kung Bushmen, everyone’s go-to example of an all-natural hunter-gatherer tribe, apparently get 50% of their calories from a single food, the mongongo nut, and another 40% from meat. Meanwhile, we design our meals to include as many unlike foods as possible – for example, a burger with fries, soda, and a milkshake for dessert. This once again causes the brain to relax its usual strict constraints on appetite and let us eat more than we should.
The book sums all of these things up into the idea of “food reward” making some foods “hyperpalatable” and “seducing” the reward mechanism in order to produce a sort of “food addiction” that leads to “cravings”, the “obesity epidemic”, and a profusion of “scare quotes”.
Scott Alexander, “Book Review: The Hungry Brain”, Slate Star Codex, 2017-04-27.
May 2, 2019
“Wuv, twue wuv”
Debra Soh talks about the neurobiology of “wuv”:
We all remember the first time we fell in love. No matter how strong or independent or free you thought you were, all at once, you became powerless in the face of feelings that, to others, seemed obsessive and irrational.
When you’re in that state, everything reminds you of the one you love. They become the center of your world. Friends say your face lights up when you talk about them. You can’t sleep, you can’t eat. The thought of being without them feels like losing a part of yourself.
There are biological reasons that explain why the experience of being in love feels so overwhelming. These emotions serve an evolutionary purpose. Specifically, they allow two people to bond in a way that increases the likelihood they’ll procreate and maintain an environment in which the resulting offspring survive.
Neurobiologists know that love usually occurs in three phases: lust, attraction and attachment. In the first phase, lust, sex hormones create physiological arousal; in the second phase, attraction, dopamine creates intense feelings associated with the object of one’s desire (often tipping into something that resembles real addiction); and in the third phase, attachment, occurring in established couples, oxytocin and vasopressin (the “cuddle hormones”) facilitate the long-term bonding required to raise children over a time span of years or decades.
Romantic love is an intangible state of mind. But we are coming to understand it more clearly through techniques such as functional magnetic resonance imaging. FMRI, as it’s known, measures brain activity by examining changes in blood flow and oxygenation. These studies typically have involved researchers showing study participants pictures of their lovers, and then contrasting the observed brain activity with the activity observed when the study subjects are shown pictures of friends of the same sex and a similar age.
One of the first fMRI studies in the field found a distinct network of brain regions associated with being, as described by the researchers, “truly, deeply, and madly in love.” These regions included the insula and anterior cingulate cortex, which are associated, respectively, with feelings of desire and happiness. Other regions included those linked to sexual arousal, such as the hypothalamus and amygdala.








