Quotulatiousness

September 10, 2019

We’ve noticed this too…

Filed under: Bureaucracy, Business, Government, Health, USA — Tags: , , , — Nicholas @ 03:00

Sarah Hoyt on the increasing “green-ness” of her appliances — and the increasing uselessness of same:

For years we got expensive front loaders, and yet our clothes kept smelling, there were stains that would not come out, and these things seemed to last only 5 years, on the outside. And I knew it wasn’t our problem, as such, because at the same time we started noticing we couldn’t get our clothes clean, the detergent aisle of the supermarket sprouted an entire section of odor removing things, Febreeze got added to detergents, and, in general, people smelled odd …

Then the washer broke while we were also very, very broke (we were paying mortgage and rent in the run up to buying this. I saw an ad for, I THINK a $300 washer, and we went to look. What we found, instead, was a $200, not advertised washer. As we’re looking at it the saleswoman hurries over and tells us we don’t want it. This washer, she says, uses lots of water. For those who don’t know I suffer from an unusual form of eczema. While it’s triggered mostly by stress with a side of carbs, it can also, out of the blue, take offense at a slight trace of detergent left on the clothes. I’ve found that the eczema got markedly worse the less water the washer used. And it required me to run the washer three times, once with soap and two without to avoid major outbreaks. The idea of using lots and lots of water was great, so I was all excited. Which shocked the poor saleswoman halfway to death. I will point out, though, though that this washer washes well enough I can get away with only one extra rinse cycle and if I forget it it’s usually survivable. Also, our clothes don’t smell. Unfortunately, we’ve not found that [type] of washer any of the times we’ve walked through the appliance aisle, so I think that choice has been eliminated.

Certainly the choice of dishwashers that use “lots” (i.e. what they used 20 years ago) of water and electricity was never offered to us. And since we seemed to have really lousy luck with dishwashers, I found every time we replaced one over the last 20 years, they had less space for dishes (more insulation, to allow for less electricity) to the point that I needed to do 3 or even 4 loads for a family of four. I mean, I cook from scratch, but I really don’t use that much stuff. And it ran slower than before. Right now our dishwasher actually washes (a bonus) but it takes four hours to run a cycle. I rarely do more than one wash a day, though, because it’s just Dan and I, and we … well … the kids used a lot more glasses and little plates, and frankly meals get more complicated for four people.

All the same, there was a time there, for like 10 years, where we were running all this “green” approved stuff, and not only was I running the washer and drier more or less continuously, but to make things more “interesting” I was using MORE water and electricity, in the sense that I was running the appliances a ton more.

This of course is what I also found with the “low flush” toilets. We had them in our previous house, and we found that we spent an inordinate amount of time flushing the toilet. Also, since it took four or five flushes to do the job or one, the fact we were actually only using half the water per flush didn’t save any water. We spent instead twice to three times the amount of water the “high flush” toilets had spent.

All this, btw, to appease Paul Ehrlich — the prophet of wrong. As in, if he foresees something it will be wrong — and his ridiculous idea we’d run out of potable water in 1978. Apparently none of these people have noticed that 1978 has come and gone with no problems. And as for electricity, if they stop their idiocy about nuclear, it’s not even a consideration. (And no, Chernobyl isn’t a caution about nuclear energy. It’s a caution about stupid communist regimes. They can’t run anything — not even a nuclear plant — without destroying it.)

Lightbulbs are another favourite … several years back, our provincial government was pushing us all to get rid of our old incandescent bulbs and replace them with these great new energy-efficient compact fluorescent bulbs. The new CFLs cost roughly ten times as much as the old bulbs, but we were assured up and down that they’d last twenty times longer, so we’d not only save money on electricity, but also have to replace the bulbs so infrequently. Of course, the CFL bulbs were pathetically bad — not only were they expensive, the light they gave was (at best) marginal and they didn’t even last as long as typical incandescent bulbs.

So now, of course, we’re being encouraged to use LED bulbs. Sure, they’re more expensive than the old incandescent bulbs, but they save on electricity and last many times longer! Except, of course, they don’t. The old incandescent bulbs in my office started to fail one after another, so when I was down to only one working bulb, I gave in and bought four replacement LED bulbs … they were on sale for only 2-3 times as much as the old bulbs! That was in March. I’ve already had to replace two of the LED bulbs. This is starting to feel familiar…

On the bright side (pun unintentional), the LED bulbs don’t provide the entertainment of a toxic waste cleanup in your home the way the CFL bulbs did when they were broken.

July 24, 2019

Wait, you mean there might be a downside to cannabis legalization?

Filed under: Cancon, Health, Law, Liberty, USA — Tags: , , , , — Nicholas @ 05:00

As a libertarian of long standing, I’m on the record as being in favour of legalizing cannabis since long before it was cool (geeky and perpetually uncool libertarians probably helped keep it from being cool for at least a few years longer). I’m not enthused to hear that we may have been undersold on the risks of cannabis use … not that the government didn’t try telling is it was deadly, deadly poison (they did, repeatedly, and at great length), but they institutionalized the role of the boy who cried wolf, and every illegal narcotic got basically the same description. I’m actually not kidding here: the first health class I got in middle school included a lecture and a pamphlet on the dangers of pot; the second class covered the dangers of cocaine; the third warned against LSD; and so on … but they used a copy/paste to discuss the physical and mental risks of the different drugs, and they all read the same way. All those evil drugs are evil, bad, and rot your brain. Knowing that the pothead (“Hi, Gary!”) at the back of the class hadn’t suddenly had a psychotic break and tried to fly off the top of the school was the first hint that we were being oversold on the real world risks of (some) illegal drug use. The declared fact that some illegal narcotics actually are deadly, deadly poison ran up against the observed fact that a significant majority of people over the age of fifteen had tried cannabis and found it somewhat less scary than advertised.

Along with the beginnings of doubt that the government was being honest with us, and the clear understanding that even if using drugs wasn’t as dangerous as we were told, we shared a growing awareness that being caught with drugs by the police was significantly more dangerous and possibly deadly. Officer Friendly would shoot you down like a mad dog if he thought you were one’o’them drug-crazed hippies. It certainly changed the social dynamics of any interaction with Officer Friendly’s fellow heavily armed co-workers…

In the National Post, Barbara Kay suggests that not all the dangers of cannabis use were mere government propaganda:

Some years ago, in conversation with his wife, a forensic psychiatrist specializing in mentally ill criminals, former New York Times reporter Alex Berenson observed that the perpetrator of a recent violent crime had been high at the time, and had smoked pot regularly all his life. Her response — “Yeah, they all do” — jolted him. The result was his book, Tell Your Children: The Truth About Marijuana, Mental Illness and Violence.

Much of the referenced material in Berenson’s book had not yet been published a decade ago. But more recent studies only confirm what a few intrepid researchers were already warning about then.

Indeed, as I noted in a 2008 column, the head of the Medical research Council in the U.K., Professor Colin Blakemore, who in 1997 had been the moral authority behind a pot-legalization campaign, unequivocally reversed his pot-friendly stance in 2007, stating: “The link between cannabis and psychosis is quite clear now; it wasn’t 10 years ago.”

If you haven’t energy for a whole book, but would invest in 16 pages on the subject, you will be well rewarded by Steven Malanga’s in-depth article, “The Marijuana Delusion,” in City Journal‘s June issue. Here you will find debunked the blithe claim, still received as gospel by progressives and libertarians, that pot is virtually harmless and even therapeutic.

Unlike marijuana, real medications are deeply researched before coming on the market, and may attest to proven benefits, but are obligated to admit potential harms. Is pot a medicinal drug or a placebo? Nobody really knows. One may argue “who cares, as long as it works” (anecdotally I hear that pot works, and also that it doesn’t work), but that isn’t the point, since the legalization movement made medical claims for pot in order to bring the public onside politically. There was no will on the movement’s side to discover even radically fortified pot’s downsides.

The knowledge was out there for those interested. In 1987 a study of nearly 50,000 Swedish military conscripts followed for drug use over 15 years found that frequent pot use in teenhood was linked to a six-fold risk of schizophrenia as compared with non-usage. A 2004 meta-analysis of studies on pot use came to a similar conclusion. These studies, and others, are suggestive that heavy marijuana consumption, particularly in youth, may cause serious mental health problems. Yes, it is possible that the link isn’t entirely causal; people with mental health issues may be more likely to use marijuana heavily. But at the very least, this ought to be an issue of ongoing concern, particularly now that marijuana is legal in Canada and in an increasing number of U.S. states.

July 21, 2019

The humble egg – wonder food or deadly poison?

Filed under: Food, Health, Media, Science — Tags: , , , , , — Nicholas @ 03:00

If you’ve paid any attention to popular reporting on nutrition studies over the years, you’ll have noticed how just about any advice on food has not only changed, but has often been completely the opposite of advice offered just a few years earlier. During my teenage years, the egg was pushed (thanks in part to the “Egg Marketing Board”, one of Canada’s supply management bureaucracies) as “the perfect food”. During the next decade, as newer nutrition studies were published, suddenly the wonderful, nutritious egg was now a huge risk to your cardiovascular health and even one egg per week might be enough to kill you. Rinse and repeat for so many other foods and you either stop eating altogether or, more sensibly, stop paying any attention at all to mainstream media interpretations of nutrition studies.

It’s been a tortuous path for the humble egg. For much of our history, it was a staple of the American breakfast — as in, bacon and eggs. Then, starting in the late 1970s and early 1980s, it began to be disparaged as a dangerous source of artery-clogging cholesterol, a probable culprit behind Americans’ exceptionally high rates of heart attack and stroke. Then, in the past few years, the chicken egg was redeemed and once again touted as an excellent source of protein, unique antioxidants like lutein and zeaxanthin, and many vitamins and minerals, including riboflavin and selenium, all in a fairly low-calorie package.

This March, a study published in JAMA put the egg back on the hot seat. It found that the amount of cholesterol in a bit less than two large eggs a day was associated with an increase in a person’s risk of cardiovascular disease and death by 17 percent and 18 percent, respectively. The risks grow with every additional half egg. It was a really large study, too — with nearly 30,000 participants — which suggests it should be fairly reliable.

So which is it? Is the egg good or bad? And, while we are on the subject, when so much of what we are told about diet, health, and weight loss is inconsistent and contradictory, can we believe any of it?

Quite frankly, probably not. Nutrition research tends to be unreliable because nearly all of it is based on observational studies, which are imprecise, have no controls, and don’t follow an experimental method. As nutrition-research critics Edward Archer and Carl Lavie have put it, “‘Nutrition’ is now a degenerating research paradigm in which scientifically illiterate methods, meaningless data, and consensus-driven censorship dominate the empirical landscape.”

Other nutrition research critics, such as John Ioannidis of Stanford University, have been similarly scathing in their commentary. They point out that observational nutrition studies are essentially just surveys: Researchers ask a group of study participants — a cohort — what they eat and how often, then they track the cohort over time to see what, if any, health conditions the study participants develop.

H/T to Marina Fontaine for the link.

July 20, 2019

QotD: Spices

Filed under: Food, Health, Quotations, Science — Tags: , , , , — Nicholas @ 01:00

Why do we use spices in our foods? In thinking about this question keep in mind that (1) other animals don’t spice their foods, (2) most spices contribute little or no nutrition to our diets, and (3) the active ingredients in many spices are actually aversive chemicals, which evolved to keep insects, fungi, bacteria, mammals and other unwanted critters away from the plants that produce them.

Several lines of evidence indicate that spicing may represent a class of cultural adaptations to the problem of food-borne pathogens. Many spices are antimicrobials that can kill pathogens in foods. Globally, common spices are onions, pepper, garlic, cilantro, chili peppers (capsicum) and bay leaves. Here’s the idea: the use of many spices represents a cultural adaptation to the problem of pathogens in food, especially in meat. This challenge would have been most important before refrigerators came on the scene. To examine this, two biologists, Jennifer Billing and Paul Sherman, collected 4578 recipes from traditional cookbooks from populations around the world. They found three distinct patterns.

1. Spices are, in fact, antimicrobial. The most common spices in the world are also the most effective against bacteria. Some spices are also fungicides. Combinations of spices have synergistic effects, which may explain why ingredients like “chili power” (a mix of red pepper, onion, paprika, garlic, cumin and oregano) are so important. And, ingredients like lemon and lime, which are not on their own potent anti-microbials, appear to catalyze the bacteria killing effects of other spices.

2. People in hotter climates use more spices, and more of the most effective bacteria killers. In India and Indonesia, for example, most recipes used many anti-microbial spices, including onions, garlic, capsicum and coriander. Meanwhile, in Norway, recipes use some black pepper and occasionally a bit of parsley or lemon, but that’s about it.

3. Recipes appear to use spices in ways that increase their effectiveness. Some spices, like onions and garlic, whose killing power is resistant to heating, are deployed in the cooking process. Other spices like cilantro, whose antimicrobial properties might be damaged by heating, are added fresh in recipes.

Thus, many recipes and preferences appear to be cultural adaptations adapted to local environments that operate in subtle and nuanced ways not understood by those of us who love spicy foods. Billing and Sherman speculate that these evolved culturally, as healthier, more fertile and more successful families were preferentially imitated by less successful ones. This is quite plausible given what we know about our species’ evolved psychology for cultural learning, including specifically cultural learning about foods and plants.

Among spices, chili peppers are an ideal case. Chili peppers were the primary spice of New World cuisines, prior to the arrival of Europeans, and are now routinely consumed by about a quarter of all adults, globally. Chili peppers have evolved chemical defenses, based on capsaicin, that make them aversive to mammals and rodents but desirable to birds. In mammals, capsicum directly activates a pain channel (TrpV1), which creates a burning sensation in response to various specific stimuli, including acid, high temperatures and allyl isothiocyanate (which is found in mustard or wasabi). These chemical weapons aid chili pepper plants in their survival and reproduction, as birds provide a better dispersal system for the plants’ seeds than other options (like mammals). Consequently, chilies are innately aversive to non-human primates, babies and many human adults. Capsaicin is so innately aversive that nursing mothers are advised to avoid chili peppers, lest their infants reject their breast (milk), and some societies even put capsicum on mom’s breasts to initiate weaning. Yet, adults who live in hot climates regularly incorporate chilies into their recipes. And, those who grow up among people who enjoy eating chili peppers not only eat chilies but love eating them. How do we come to like the experience of burning and sweating — the activation of pain channel TrpV1?

Research by psychologist Paul Rozin shows that people come to enjoy the experience of eating chili peppers mostly by re-interpreting the pain signals caused by capsicum as pleasure or excitement. Based on work in the highlands of Mexico, children acquire this gradually without being pressured or compelled. They want to learn to like chili peppers, to be like those they admire. This fits with what we’ve already seen: children readily acquire food preferences from older peers. In Chapter 14, we further examine how cultural learning can alter our bodies’ physiological response to pain, and specifically to electric shocks. The bottom line is that culture can overpower our innate mammalian aversions, when necessary and without us knowing it.

Joseph Henrich, The Secret of Our Success: How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter, 2015.

July 17, 2019

QotD: “The United States government [became] the greatest and most potent maker of criminals in any recent century”

Filed under: Health, History, Law, Quotations, USA — Tags: , , , , — Nicholas @ 01:00

For most of the history of the United States, drugs were legal. People could buy opiates and cocaine-based products from their local pharmacy. An opiate-laced brew called Mrs. Winslow’s Soothing Syrup, for example, was particularly popular with housewives. One person who viewed this legal system with skepticism was a Los Angeles doctor named Henry Smith Williams. When a small number of his patients became addicted, he was disgusted, and he came to see them as despicable “weaklings.” So when opiates and cocaine were banned in 1914, he welcomed this first birth-pang of the drug war with glee.

But then he noticed what happened to his addicted patients. They didn’t stop using. Instead, “here were tens of thousands of people, in every walk of life, frantically craving drugs that they could in no legal way secure,” he wrote in one of his books. “They craved the drugs, as a man dying of thirst craves water. They must have the drugs at any hazard, at any cost.”

At the same time, Smith Williams realized that the drug war was “in effect ordering a company of drug smugglers into existence.” Because pharmacists could no longer sell these drugs, the Mafia and other criminal organizations stepped in, selling a vastly inferior product at extortionate prices. In the pharmacies, morphine had cost two or three cents a grain, but the criminal gangs charged a dollar.

The death rate among addicts rose, and those who survived began to behave very differently. An official government study had found that, before the drug war kicked in, three-quarters of self-described addicts had steady and respectable jobs: some 22% were wealthy, while only 6% were poor. They were more sedate as a result of their addiction, but they were rarely out of control or criminal. Yet faced with the need to meet these extortionate new prices, many of the men started to commit property crimes, and many of the women started to steal or prostitute themselves.

So Smith Williams watched as the drug war created two waves of crime: first a wave of violent criminal drug-dealers, and then a wave of criminality among addicts. “The United States government,” Henry wrote in shock, had become “the greatest and most potent maker of criminals in any recent century.”

Johann Hari, “A 1930s California story shows why the war on drugs is a failure”, Los Angeles Times, 2017-06-16.

July 7, 2019

Does this sound like your gym?

Filed under: Business, Health, USA — Tags: — Nicholas @ 05:00

Instapundit linked to this older Sean Kelly article about the “Planet Fitness” chain of health clubs. According to him, it’s even less pretty than you might have thought:

Here’s what you need to know…

  1. Planet Fitness: The gym for people who don’t really want to get in shape, owned by people who really can’t afford for the members to be there.
  2. A survey of over 20 different Planet Fitness locations in 12 different states revealed that they provide no nutritional guidance. They do however supply candy and pizza.
  3. Planet Fitness seems to promise that health and fitness will ultimately be comfortable and not involve any real effort.
  4. Planet Fitness is a big, purple-colored adult daycare marketed to people afraid to go to an actual gym.
  5. Many Planet Fitness members do want to make progress of course, but the gym’s own rules and operating guidelines seem to dissuade this.

July 4, 2019

Assorted green scams

Filed under: Bureaucracy, Business, Environment, Food, Health, Media — Tags: , , , , — Nicholas @ 05:00

David Warren briefly returns to the current day (away from his normal 13th-century preferences) to look at a few of the many green scams being run by various government and industry scam artists:

Speaking with a gentleman who vends in a neighbourhood farmers’ market, I learnt something interesting, and probably true. Surviving family farms usually lack “organic” credentials. This is because getting them, from the bureaucracies that dispense them, is an immensely time-consuming process, and involves costs that would erase most of the little farmer’s profits. You have to be a big, faceless, industrial operation to afford the official “organic” labels that sucker big city consumers into paying double for essentially the same goods. That the whole system is massively corrupt, can almost go without saying. It was designed to be.

Organic scams are far from new, but perhaps more insidious because corporations love to add that “organic” label on stuff to jack up the prices on all sorts of things, like spices, wine, and many, many other items. Restaurants do the same trick on their menus, frequently assuming nobody will ever check up on them. That said, it’s mostly the well-off who get fooled because, well, they’re eager to be fooled on that score. The US government even admitted that organic certification is not about food safety or nutrition: it’s all marketing.

By coincidence, the same day my eye caught, by accident on the Internet, the announcement of a Green Award to a big car assembly “park.” They had changed all the light bulbs in their factory buildings, thus saving themselves a few thousand dollars on their multi-million electric bill, and seem to have installed new toilets, too. This sprawling high-tech carriage works remains three hundred acres of unspeakable aesthetic horror, in which human beings are enslaved to machines. But now it is “Green.”

The greenwashing of modern industrial and commercial buildings is a long-running scam, with the much-desired “LEED Platinum” certification usually, if not always, awarded to those who game the system most successfully. “What LEED designers deliver is what most LEED building owners want – namely, green publicity, not energy savings“

The environmental business — currently buoyed by unprovable, often fatuous claims of anthropogenic global warming — is perhaps the most cynical. It has spawned vested interests on a global scale, that will not be overturned by occasional exposure. At its heart is the manipulation of statistics, and scare-mongering through compliant mass media. The general public are hypnotized by repetition. I have noticed in desultory dips into the news that e.g. anomalous weather will invariably be attributed to “climate change,” when more plausible explanations are easily at hand.

This zombification extends to most other areas of reportage: invisible bogeys blamed for imaginary trends. Solutions to “environmental problems” are proposed that will not make the slightest dent in them.

Of course, the constant demands for “clean energy” almost always explicitly reject the use of nuclear power because reasons.

Darlington Nuclear Generating Station in Clarington, Ontario.
Photo by Óðinn via Wikimedia Commons.

But nuclear power, most easily in the form of molten salt reactors (on which research was killed fifty years ago), could replace most uses of coal, oil, and gas within a decade, through much smaller facilities eliminating huge transmission costs. It would be the cheaper because the fuels are readily available to start in the form of recycled nuclear waste, and the raw materials would be abundantly available thereafter.

On the question of safety, the death toll from mining, drilling, hydro dams, &c, is quite considerable — in the tens of thousands at least, post-War. Except for Chernobyl (one of many Soviet-era environmental disasters), the death toll from nuclear accidents remains about nil. No one died at Three Mile Island. Not one death was caused by the flooded Fukushima reactors (though well over twenty thousand were killed by the tsunami that caused the difficulty there).

In short, “clean energy” is not a problem. It had to be made into one by the fright campaigns of the environmentalcases, whose own power and income depends on sustaining the problem, and preventing the most obvious solutions.

June 28, 2019

QotD: “Intelligence” is just a noun

Filed under: Books, Health, Media, Quotations — Tags: , , , — Nicholas @ 01:00

Howard Gardner has also convinced us that the word intelligence carries with it undue affect and political baggage. It is still a useful word, but we shall subsequently employ the more neutral term cognitive ability as often as possible to refer to the concept that we have hitherto called intelligence, just as we will use IQ as a generic synonym for intelligence test score. Since cognitive ability is an uneuphonious phrase, we lapse often so as to make the text readable. But at least we hope that it will help you think of intelligence as just a noun, not an accolade.

We have said that we will be drawing most heavily on data from the classical tradition. That implies that we also accept certain conclusions undergirding that tradition. To draw the strands of our perspective together and to set the stage for the rest of the book, let us set them down explicitly. Here are six conclusions regarding tests of cognitive ability, drawn from the classical tradition, that are by now beyond significant technical dispute:

  1. There is such a thing as a general factor of cognitive ability on which human beings differ.
  2. All standardized tests of academic aptitude or achievement measure this general factor to some degree, but IQ tests expressly designed for that purpose measure it most accurately.
  3. IQ scores match, to a first degree, whatever it is that people mean when they use the word intelligent or smart in ordinary language.
  4. IQ scores are stable, although not perfectly so, over much of a person’s life.
  5. Properly administered IQ tests are not demonstrably biased against social, economic, ethnic, or racial groups.
  6. Cognitive ability is substantially heritable, apparently no less than 40 percent and no more than 80 percent.

Charles Murray, “The Bell Curve Explained”, American Enterprise Institute, 2017-05-20.

June 25, 2019

QotD: Perpetual adolescence

Filed under: Books, Health, Quotations, USA — Tags: , , — Nicholas @ 01:00

JOHN DICKERSON, HOST: Before we leave, let me ask you about your book The Vanishing American Adult. You see a very serious problem here for America. Explain what you mean. It’s a nonpolitical problem.

SENATOR BEN SASSE: Yes, so this book is 100 percent not about politics, and it’s 99 percent not about policy. It’s about this new category of perpetual adolescence. And, first, let’s just say that, over the last two millennia or so, the emergence of a category called adolescence is a pretty special gift. We believe that, when our kids become biological adults, when they hit puberty, they don’t have to be fully formed, morally, emotionally, economically, educationally, in terms of household structure. They don’t have to go out and be fully adult immediately. They don’t have to go off to war, and they don’t have to become economically self-sufficient. That’s glorious, to have that protected space between childhood and adulthood. But it’s only glorious if you understand that it’s a transitional state, it’s a means to an end. Peter Pan’s Neverland is a hell. It’s a dystopia. And we don’t want to be — have our kids caught at a place where they’re not learning how to be adults. And, right now, we’re not tending to the habit formation aspects of a republic.

“Face the Nation transcript, May 14, 2017: Schiff, Sasse, Gates”, CBS News, 2017-05-14.

June 21, 2019

QotD: Caloric intake and weight gain

Filed under: Food, Health, Quotations, Science — Tags: , , — Nicholas @ 01:00

The average person needs about 800,000 calories per year. And it takes about 3,500 extra calories to gain a pound of weight. So if somebody stays about the same weight for a year, it means they fulfilled their 800,000 calorie requirement to within a tolerance of 3,500 calories, ie they were able to match their food intake to their caloric needs with 99.5% accuracy.

By this measure, even people who gain five or ten pounds a year are doing remarkably well, falling short of perfection by only a few percent. It’s not quite true that someone who gains five pounds is ((5*3,500)/800,000) = 98% accurate, because each pound you gain increases caloric requirements in a negative feedback loop, but it’s somewhere along those lines.

Take a second to think about that. Can you, armed with your FitBit and nutritional labeling information, accurately calculate how many calories you burn in a given day, and decide what amount of food you need to eat to compensate for it, within 10%? I think even the most obsessive personal trainer would consider that a tall order. But even the worst overeaters are subconsciously managing that all the time. However many double bacon cheeseburgers they appear to be eating in a single sitting, over the long term their body is going to do some kind of magic to get them to within a few percent of the calorie intake they need.

It’s not surprising that people overeat, it’s surprising that people don’t overeat much more. Consider someone who just has bad impulse control and so eats whatever they see – wouldn’t we expect them to deviate from ideal calorie input by more than a few percent, given that this person probably has no idea what their ideal input even is and maybe has never heard of calories?

Scott Alexander, “Book Review: The Hungry Brain”, Slate Star Codex, 2017-04-27.

June 18, 2019

Blitzkrieg on Speed – Nazis on Crystal Meth Part 2 – WW2 SPECIAL

Filed under: Germany, Health, History, Military, WW2 — Tags: , , , — Nicholas @ 04:00

World War Two
Published on 17 Jun 2019

While many armies use performance enhancing drugs during WW2, the Wehrmacht takes it to extremes in 1940, with more than debatable consequences.

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From the comments:

World War Two
1 hour ago
Read before you comment; “it wasn’t just the Germans” This video treats the use of methamphetamine by the German Wehrmacht and its cultural background. The purpose of this video is not to attribute any atrocities that the Nazis perpetrated to that they were simply on drugs – we know that this was not a contributing factor to what they did, although it perhaps influenced how they did it. It is also not the purpose of this video to single out Germany as the only belligerent to use drugs in WW2. As we point out in the video, many belligerents (to not say all) used drugs, especially amphetamines during WW2. In fact amphetamines are still in official, monitored used by for instance the US Army in some situations to this day. However, the Wehrmacht and a few of the Axis allies used methamphetamine which is different than amphetamine as the effects of meth is unpredictable and comes on faster and harder. These unpredictable effects include hallucinations and delusions, which amphetamines do not induce, or at least to a lesser and more predictable degree. Methamphetamine metabolizes into amphetamine in the body, but in that process it creates a number of side effects that contribute to its unstable effects. Of course this was poorly understood in 1940 and meth was also available commercially over the counter in many places like the US and Australia, mostly as a dieting pill and (somewhat ironically) an anti-depressant. While amphetamines like Benzedrine are still administered by doctors for certain conditions, methamphetamine is now known to be a very dangerous, potentially lethal, drug that only has recreational use, and in 2019 it is therefore illegal almost everywhere in the world. Last but not least, the Wehrmacht was singular in how liberal they were in distributing drugs to the troops, at least to begin with. It is important to also point out that beside the official use of drugs, many soldiers throughout the ages have resorted to intoxicating themselves to deal with the unfathomable horrors of war, and in this respect WW2 was no different. We will cover drug use by other belligerents and in general during the war in future videos.

June 16, 2019

QotD: Critical gender studies

Filed under: Education, Health, Politics, Quotations, USA — Tags: , , , , , , — Nicholas @ 01:00

The first thing you must understand is that gender is a social construct. “Woman” and “man” are concepts arbitrarily invented by society. They have nothing to do with reality. A child is assigned one of these labels randomly at birth by primitive, backward-thinking doctors who, for no good or objective reason, have decided that a human child with a penis must be a boy and a human child with a vagina must be a girl. These words are all interchangeable, as are the body parts. None of it means anything, really.

But remember that the generic people we meaninglessly call “women” are beautiful and powerful and their arbitrary womanhood should be constantly celebrated. Women must band together and lift each other up. Women must be represented equally in all of our institutions. Women are truly wonderful, splendid, special creatures.

But there is nothing special about women. Literally anyone can be a woman. A woman is not anything in particular. A person with a penis can be a woman. A person with a vagina can be a woman. If a bucket of sand came to life and wanted to be a woman, it could be a woman. There is no aspect of womanhood that is ingrained or biological or inaccessible to males. And womanhood certainly has nothing at all to do with your body parts.

But if you don’t have a uterus then you shouldn’t be giving your opinion on women’s rights. No uterus, no opinion. That’s the motto. We’re tired of men making decisions about women’s bodies.

But there is no such thing as a woman’s body. Transwomen are women, too. A transwoman is just a much a woman as any other woman. There is absolutely no difference between the two and to suggest otherwise is the height of bigotry.

Matt Walsh, “Explaining Progressive Gender Theory To Right Wing Bigots”, The Daily Wire, 2019-05-14.

June 12, 2019

Men’s mental health and the conflicting demands they face

Filed under: Health, Media, Politics, USA — Tags: , , , — Nicholas @ 05:00

In Psychology Today, Rob Whitley explains the paradoxical demands that men make active efforts to talk about mental health issues and to “check their privilege” and shut up:

Men, Please Talk More

Men experience elevated rates of numerous mental health issues including suicide and substance use disorder while showing low rates of mental health service utilization and a tendency to bottle-up. This has led many scholars to posit a silent crisis of men’s mental health.

Consequently, many mental health organizations and high-profile individuals are sending out an insistent message that men must talk more about their mental health.

Even royalty has endorsed this message, with HRH Prince William stating in a recent documentary that we need to “pass the message onto men everywhere that it’s okay to talk about mental health… and be able to talk about our emotions.”

Fine words indeed.

Men, Please Shut Up

However, other individuals and organizations are sending out a completely different message, namely that men as a group need to remain silent and “check their privilege.” As wryly noted by Bloomberg journalist Ramesh Ponnuru “check your privilege means shut your mouth.”

Such messages can be seen all over the Internet, with pleas for men to shut-up or stop whining. Of note, these pleas come from both men and women. These echo comments men often hear in face-to-face interactions, even from their intimates and their employers.

Indeed, such perspectives can emanate from high places, including the U.S. Senate, with Hawaii Senator Mazie Hirono recently stating, “I just want to say to the men in this country: just shut up and step up. Do the right thing for a change.” For some, male silence is a sign of moral rectitude.

This situation creates a men’s mental health double-bind. On the one hand, men are being told to talk more and open-up; on the other hand, men are being told to check their privilege and be silent. This can only create cognitive and emotional distress.

Interestingly, the men’s mental health double-bind manifests itself beyond the borders of the U.S. As such, examples from the U.K and Canada are given below to illustrate its global nature.

High Hitler! – Nazis on Crystal Meth Part 1 – WW2 SPECIAL

Filed under: Germany, Health, History, WW2 — Tags: , , , , , — Nicholas @ 04:00

World War Two
Published on 11 Jun 2019

You might have heard he a was vegetarian. You might have heard that he shunned alcohol. You might have heard he was anti-tobacco. Then you might think he was against hard drugs as well, but you’d be wrong…

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From the comments:

World War Two
2 hours ago (edited)
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June 11, 2019

“[I]t may suddenly occur to you that Mazin has turned a deadly epochal disaster into … a buddy-cop movie”

Filed under: Environment, Health, History, Media, Russia — Tags: , , , , — Nicholas @ 05:00

I haven’t watched Chernobyl, but a lot of sensible people, including Colby Cosh, insist that it’s well-worth the watching:

It looks as though HBO’s miniseries Chernobyl will take the title as the prestige TV event of the first half of 2019. This is pretty remarkable, all things considered. The writer of the series, Craig Mazin, is still described on Wikipedia as “an American screenwriter and film director best known for writing Identity Thief, The Hangover Part II, The Hangover Part III, and The Huntsman: Winter’s War.” The director, Johan Renck, is a Swede who got his start as a Eurodance performer with the nom de guerre “Stakka Bo.” For the zillionth time, HBO has spread its patented secret sauce over unpromising ingredients and delivered superb television.

I am being something of a jerk about these people, of course. Screenwriters don’t have much control over which of their scripts get made and what happens to those scripts on the set, and Mazin is admired as a critic and teacher. (Unusual respect for writers is an obvious component of that HBO magic.) As for Renck, he got from trashy music to HBO through an apprenticeship in music video — the same kind of apprenticeship that brought us David Fincher, Spike Jonze and Michel Gondry. He may, in this regard, be the last gasp of a noble tradition.

It is not that the Chernobyl series doesn’t have elements of hackiness. After spending a couple of hours watching Jared Harris’s austere scientist and Stellan Skarsgård’s smarter-than-he-looks apparatchik warm to each other while trying to save Eastern Europe from obliteration, it may suddenly occur to you that Mazin has turned a deadly epochal disaster into … a buddy-cop movie. Set aside the wonderful visual poetry, the period detail and the fine soundtrack, and the spine you’re left holding is a whodunit. It’s the Case of the Exploding Reactor.

I think Mazin would probably admit this, if he hasn’t already, but if it’s not clear enough, the whole thing winds up in the last episode with a contrived courtroom drama, one which does not quite resemble anything that ever happened in connection with Chernobyl.

Here is the funny and admirable thing: the solution that Mazin’s “cops” work out is highly technical and involved, is explained in careful detail, and is more or less the real solution to the mystery of Chernobyl. Mazin, who is my age and was therefore a teenager when the reactor went kablooie, is not some Jordan Peterson-esque Soviet-history nerd or someone who wanted to turn Chernobyl into a metaphor. It just seems to have occurred to him one day, quite recently, that he knew the word “Chernobyl,” and remembered that Chernobyl was very bad, but wasn’t sure what exactly had happened. When he found out he realized there was a movie in it.

Between the accidents at Chernobyl and Three-Mile Island (in 1979), the nuclear power industry was set back literally decades … despite being one of the best — and safest — answers to the problem of generating enough electricity to keep modern industrial countries humming along while also reducing production of carbon dioxide in the atmosphere. Maybe someone will produce a TV mini-series to de-mystify the American nuclear accident soon, and debunk the half-truths, quarter-truths, and outright lies that still bedevil any discussion of nuclear power in the western world.

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