Quotulatiousness

February 7, 2026

Food hang-ups by generation

Filed under: Food, Health, Media, USA — Tags: , , , , , , , , — Nicholas @ 05:00

Around the early to mid-80s, I started to notice trends in the kind of health information being pushed by the mainstream media. One of the big topics of the day was the dangers of … eggs. Eggs were so dangerous that “experts” were warning adults to avoid eating more than one or two per week. Three was the absolute limit and you were dicing with death if you went over that “healthy” limit. Then, a few years later, eggs were “the perfect food” and we weren’t eating enough of these formerly abominated death pills. A few years after that, OMG! Apples, people, apples! Danger, danger, danger! That was around the time I stopped putting any credence into health reporting in the media. However, as Lisa De Pasquale points out, food issues have been an ongoing struggle for each succeeding generation:

In the ’80s, the ultimate healthy Boomer breakfast was a bran muffin. There were also various cereals like Grape-Nuts and Raisin Bran. There definitely wasn’t room for their parents’ bacon and eggs unless you had a death wish. Boomers settled on eggs as the devil’s snack when the American Heart Association warned in the 1960s that people shouldn’t consume more than three eggs per week. Like social distancing six feet from others during COVID and eight 8oz glasses of water per day, the recommendation wasn’t based on science, but on being a simple number Americans could remember.

Thanks, but this Gen Xer will stick to getting my 8,675,309 steps per year as my guiding fitness principle.

[…]

The Millennial Food Pyramid

Level One: Genetically Modified Organism and Nonorganic Foods — Use Sparingly

While Gen X was at ground zero in doubting Big Food’s pyramid, our Millennial colleagues and kids really continued the battle. Like luxury logos, they seek out the organic and non-GMO labels. It’s a virtue signal of both their values and what they can afford. Erewhon smoothies, anyone?

Level Two: Various Overpriced Coffee Drinks — Two to Three Servings

Gen Xers link coffee to work and responsibility; caffeine is a tool to get through the morning. Millennials view coffee drinks as self-care. It’s about treating themselves to dessert any time of day — a major win for marketing executives.

Level Three: Charcuterie Boards, Wine, Hard Seltzers, Craft Beers — Three to Five Servings

Millennials love to entertain. Nothing shows sophistication and “adulting” in your 30s and early 40s like a charcuterie board. Lunchables upgraded! They came of drinking age at the same time as small-batch beers, American boutique wineries, and hard seltzers.

Level Four: Instagram-Worthy Food — Six to Eleven Servings

Camera phones leveled up the entertainment value of food consumption. Like organic labels, what Millennials eat signals their open-mindedness. As they get older, they straddle the line of wanting to be in on the trends (avocado toast and açai bowls) and the dive you haven’t heard of with authentic phở.

The Generation Z and Generation Alpha Food Pyramid

Level One: Real Meat, Dairy, and Peanuts — Use Sparingly

The Gen X and Millennial generations dabbled in veggie burgers, but Gen Z and Gen Alpha went whole lab-created hog into plant-based meats and milks, to the point that meat and milk no longer have a meaning until a company gets sued for using the words. To be fair, they are also embracing biohacking trends and ditching seed oils. Due to the growing prevalence of allergies, peanuts are a universal no-no food in public spaces.

Level Two: TikTok Recipes — Two to Three Servings

The term “recipe” is used loosely. I’ve come across a TikTok video for making a cream sauce from a block of cream cheese, water, and dried pasta. There is a positive aspect of trying these TikTok recipes, though: it prepares them for trying new things and for failure when a recipe doesn’t come out right.

Level Three: Food Delivery Service Meals — Three to Five Servings

Postmates, Uber Eats, Grubhub, and DoorDash are staples at mealtime. Following their surge during the COVID era as restaurants struggled to stay in business, accounts linked to their parents’ bank accounts became as common as sharing a cell phone plan.

Level Four: Gamer Food and Drinks — Six to Eleven Servings

Living next to a park has taught me one thing about Gen Z and Gen Alpha — they’re all inside. I mostly see neighborhood kids on Halloween, and every year, I recognize fewer and fewer costumes because they’re dressed as video game characters. Their snacks are manufactured for their attention span: quick hits of spicy, sour, or sweet while on pause. The gamer culture and H Mart remove barriers as Japanese snacks dominate.

So, where does this leave Gen X? We’re not immune to the powers of Big Food. In fact, recent research shows that ultra-processed food addiction began with us thanks to the explosion and availability of ultra palatable foods with added refined carbs and fats. StudyFinds reported researchers from the University of Michigan said, “Individuals who are now older adults were in developmentally sensitive stages during the 1970s and 1980s, precisely when tobacco-owned food manufacturers were shaping the market with addictive ultra-processed foods”.

The Probability Broach: L. Neil Smith’s libertarian fever-dream

Filed under: Books, Liberty, Media — Tags: , , , , — Nicholas @ 04:00

Feral Historian
Published 6 Feb 2026

Equal parts political manifesto and wacky adventure story, The Probability Broach is usually not the first title people think of when they hear “libertarian sci-fi” but it almost always makes the list after further reflection. While ideologically-motivated fiction tends to preach more than entertain, L. Neil Smith makes his world so bonkers and whimsical that we almost can’t help seeing our own in a similar light, and in so doing reminds us that things are as they are ultimately because we chose to make it this way.

There’s some jumpcuts in this due to lack of good b-roll, but I suspect that most people who make it past the half-way point on this one are just listening anyway.

The artwork is from the graphic novel adaptation from Big Head Press https://www.bigheadpress.com/tpbtgn
I ordered a copy but the government-run postal system didn’t get it to me in time to use its illustrations of later chapters.

00:00 Intro
01:05 The Setup
03:15 Whiskey Rebellion
05:36 Confederacy
07:50 Property, Culture, and Capitalism
15:01 Cultural Assumptions
19:20 Interventionism
21:04 Choices, not Systems
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Liberal horror at a Conservative MP going to Washington to talk trade

Filed under: Cancon, Economics, Government, Media, Politics, USA — Tags: , , , , , , — Nicholas @ 03:00

Jamil Jivani, Conservative Member of Parliament for the riding of Bowmanville-Oshawa North, is being called all sorts of names by Liberals and their creatures in the mainstream media for his temerity in actually going to Washington DC to try to encourage trade talks between Canada and the United States:

Image from Melanie in Saskatchewan

Mark Carney, I want to speak to you directly for a moment, because this whole episode has your fingerprints all over it.

You have spent months telling Canadians we live in a more dangerous and divided world. You have warned us that this is not a transition but a rupture. You have explained, repeatedly, that Canada must adapt, that middle powers must act differently, that old assumptions no longer apply. It is very serious language. Big language. The kind you deliver slowly, as if the room should be taking notes.

So imagine my surprise when a Conservative MP behaved exactly the way your speeches suggest Canada must behave, and Ottawa promptly short-circuited.

Jamil Jivani went to Washington to try to open a door you and your government have been telling Canadians does not exist. He used a personal relationship with JD Vance, not for applause, not for theatrics, but for the radical act of actually talking to someone who matters. And suddenly, Mark, this was not adaptive diplomacy. It was alarming. Inappropriate. A problem.

This is the part where your credibility starts to wobble.

Because let’s be honest. When people asked you about engaging Donald Trump directly, your response boiled down to “Who cares?” Either because it bored you or because you preferred not to acknowledge that door at all. So when a Conservative tries anyway, the issue is not that the door was touched. It is that someone proved it was never locked in the first place.

Jivani did not freelance. He did not sneak off. He offered this connection to your government first. Openly. Calmly. And it was dismissed. Brushed aside. Not interested. And when he went anyway, your side did not react with curiosity or even grudging respect. It reacted with outrage.

The kind of outrage you see when someone fixes a problem you have been holding meetings about for weeks without ever intending to solve it. Like an office that has spent months discussing a flickering lightbulb, only to panic when someone quietly screws in a new one and sits back down before the chair can call the meeting to order.

And then, almost on cue, came the shiny object.

I am not accusing you of anything, Mark. I am simply asking whether it is coincidence that the outrage over Jivani going to Washington was followed almost immediately by a dramatic announcement about dropping the EV mandate. Was that timing accidental, or was it a convenient way to make Canadians look over there while a Conservative threatened to come back with something measurable. I am not saying it was a distraction. I am just saying the choreography was impressive.

Now, let’s talk about cooperation, because you and your allies invoke that word constantly.

When generalized liberals complain that Conservatives will not “play ball”, what they seem to mean is that Conservatives are not being obedient. Cooperation, in practice, appears to mean standing aside politely while you govern unchallenged. It does not mean Conservatives doing something useful that might work. Especially not if it works where you did not.

And this is where your rhetoric corners you.

S.R.E.M.: Britain’s Experimental WW2 Bullpup Sniper

Filed under: Britain, History, Military, Weapons, WW2 — Tags: , , , , — Nicholas @ 02:00

Forgotten Weapons
Published 15 Sept 2025

The Sniper Rifle Experimental Model (S.R.E.M.) was designed by the “Czech Section” of small arms designers who had taken refuge in the UK to escape German occupation of Czechoslovakia. The intention was to develop a scoped sniper rifle that could be fired and cycled without disturbing the shooter’s sight picture. The idea that the designers came up with was to use the pistol grip as a moving charging handle, similar to the Czech BESA machine gun already in British service.

In 1944, the Essex Engineering Works in the UK got a contract to make 22 sample S.R.E.M.s, although only 2 were actually made. Really, the whole concept was a bit of a red herring, as the recoil from 8mm Mauser (this was made in 8mm, expected the post-war the UK would be adopting it or another modern rimless round to replace the .303) would disturb the sight picture regardless of the mechanism used to cycle the action. The project was cancelled in 1945, and this example is the only known survivor today.
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QotD: Stress in the post-lockdown world

Filed under: Health, Quotations, USA — Tags: , , , , , , — Nicholas @ 01:00

I think emotion is something like the brain’s immune system. Just as you need to take your share of cuts and scrapes and bruises in order to get tough physically, you need to suffer the slings and arrows in your mind to get mentally tough. I might go so far as to relate it to the hysteria we see on social media — indeed, to hysteria in general. Consider the prevalence of bizarre allergies etc. that only hit once the helicopter parents started going all out to protect their kids from even the most minor cuts and scrapes. That can’t be a coincidence, any more than the huge uptick in behavioral problems like OCD can be.

Note that by “mentally tough” I don’t mean “carrying on like the Marlboro Man”, necessarily. Anonymous Conservative has a similar theory, that he relates to amygdala development, and maybe it’s that. I certainly saw a lot of incidents that look like what he calls “amygdala hijacks” back in my teaching days — kids would melt down and go catatonic, over the most inconsequential things. They’d never been faced with “failure” before, so not acing a silly little unit quiz hit them like the end of the world.

Just as I’d bet the cumulative retail price of all the shit we’ve sent to Ukraine that the triple-masked, lockdowns-forever covidiots are now getting floored by the kind of minor sniffles they’d have shrugged off three years ago — because they’ve maybe perma-fucked their immune systems, and that’s before all the side effects of the not-vaxx — so kids who have never been exposed to grief, frustration, and failure get floored by tiny bumps in the road. It’s total systemic shock, and I’m not joking — I’d bet long money that they actually break out in hives, get weird rashes, and so on, because the kind of stress chemicals that can turn a tough, healthy young soldier into a shell shock case will do all kinds of damage to someone totally unprepared.

I guess this is the tl;dr — I’m not a doctor, I don’t play one on tv, but I’m betting that those stress chemicals play an important role in ordinary cognition; they’re necessary for proper brain function. But they’re tough; your brain needs exercise in order to be able to handle those chemicals efficiently. If you don’t get it, your brain gets “fat”, in the same way your body gets fat if you load it up with too much of a good thing. And it’s recursive — those stress chemicals get stored in fat, too. So just as obesity is comorbid for just about everything — seriously, being fat is the absolute worst thing for your general health, bar none — so having a “fat brain” by not getting enough “exercise” totally destroys your ability to keep your head, to think clearly and logically.

Severian, “Quick Thoughts”, Founding Questions, 2022-04-28.

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