Debra Soh talks about the neurobiology of “wuv”:
We all remember the first time we fell in love. No matter how strong or independent or free you thought you were, all at once, you became powerless in the face of feelings that, to others, seemed obsessive and irrational.
When you’re in that state, everything reminds you of the one you love. They become the center of your world. Friends say your face lights up when you talk about them. You can’t sleep, you can’t eat. The thought of being without them feels like losing a part of yourself.
There are biological reasons that explain why the experience of being in love feels so overwhelming. These emotions serve an evolutionary purpose. Specifically, they allow two people to bond in a way that increases the likelihood they’ll procreate and maintain an environment in which the resulting offspring survive.
Neurobiologists know that love usually occurs in three phases: lust, attraction and attachment. In the first phase, lust, sex hormones create physiological arousal; in the second phase, attraction, dopamine creates intense feelings associated with the object of one’s desire (often tipping into something that resembles real addiction); and in the third phase, attachment, occurring in established couples, oxytocin and vasopressin (the “cuddle hormones”) facilitate the long-term bonding required to raise children over a time span of years or decades.
Romantic love is an intangible state of mind. But we are coming to understand it more clearly through techniques such as functional magnetic resonance imaging. FMRI, as it’s known, measures brain activity by examining changes in blood flow and oxygenation. These studies typically have involved researchers showing study participants pictures of their lovers, and then contrasting the observed brain activity with the activity observed when the study subjects are shown pictures of friends of the same sex and a similar age.
One of the first fMRI studies in the field found a distinct network of brain regions associated with being, as described by the researchers, “truly, deeply, and madly in love.” These regions included the insula and anterior cingulate cortex, which are associated, respectively, with feelings of desire and happiness. Other regions included those linked to sexual arousal, such as the hypothalamus and amygdala.