{"id":19586,"date":"2013-03-26T08:59:18","date_gmt":"2013-03-26T13:59:18","guid":{"rendered":"http:\/\/quotulatiousness.ca\/blog\/?p=19586"},"modified":"2013-03-26T08:59:18","modified_gmt":"2013-03-26T13:59:18","slug":"take-diet-change-recommendations-with-a-pinch-of-salt","status":"publish","type":"post","link":"https:\/\/quotulatiousness.ca\/blog\/2013\/03\/26\/take-diet-change-recommendations-with-a-pinch-of-salt\/","title":{"rendered":"Take diet change recommendations with a pinch of salt"},"content":{"rendered":"<p>Yes, yes, I know salt is one of the most dangerous substances known to man. Well, <em>this week<\/em>, anyway. Next week they may decide to recommend doubling your daily intake instead of reducing it. It&#8217;s an example of the nanny state&#8217;s long history of <a href=\"http:\/\/www.openmarket.org\/2013\/03\/25\/when-the-nanny-state-kills\/\" target=\"_blank\">providing inconsistent &mdash; and sometimes even dangerous &mdash; dietary advice<\/a>:<\/p>\n<blockquote><p>The government told people to switch from saturated animal fats to unsaturated vegetable fats. But that advice may have killed a lot of people. As David Oliver notes, a recent study \u201cin the <em>British Medical Journal<\/em>\u201d shows that \u201dthose who heeded the advice\u201d from public-health officials \u201cto switch from saturated fats to polyunsaturated vegetable oils dramatically reduced their odds of living to see 2013,\u201d incurring up to a \u201d60% increase in risk of death by switching from animal fats to vegetable oils.\u201d This possibly deadly medical advice has a <a href=\"http:\/\/www.masstortsstateoftheart.com\/2013\/02\/articles\/epidemiology\/those-who-switched-from-saturated-animal-fats-to-polyunsaturated-vegetable-oils-may-have-made-a-fatal-mistake\/\" target=\"_blank\">long history<\/a>:<\/p>\n<ul>\n<p><em>Fifty years ago the medical community did an about-face &#8230; and instead went all in on polyunsaturated fats. It reasoned that since (a) cholesterol is associated with cardiovascular disease and (b) polyunsaturated fats reduce serum cholesterol levels, it inescapably followed that (c) changing people\u2019s diet from saturated fats to polyunsaturated fats would save a lot of lives. In 1984 Uncle Sam got involved \u2013 <strong>Time<\/strong> magazine reported on it in \u201cHold the Eggs and Butter\u201d \u2013 and he made a big push for citizens to swap out animal fat in their diet for the vegetable variety and a great experiment on the American people was begun.<\/em><\/p>\n<\/ul>\n<p>As Oliver, an expert on mass torts, points out, it is hard to \u201dthink of any mass tort, or combination of mass torts, that has produced as much harm as the advice to change to a plant oil-based diet\u201d may have done.<\/p>\n<p>Some federal food-safety regulations have also harmed public health, such as the \u201cpoke and sniff\u201d inspection method \u201cthat likely resulted in USDA inspectors transmitting filth from diseased meat to fresh meat on a daily basis.\u201d The Obama administration has foolishly discouraged potato consumption, even though potatoes are highly nutritious, even as it has subsidized certain sugary and fatty foods, and promoted <a href=\"http:\/\/www.examiner.com\/article\/salt-restrictions-could-backfire-and-increase-death-rates\" target=\"_blank\">bad advice about salt<\/a>.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Yes, yes, I know salt is one of the most dangerous substances known to man. Well, this week, anyway. Next week they may decide to recommend doubling your daily intake instead of reducing it. It&#8217;s an example of the nanny state&#8217;s long history of providing inconsistent &mdash; and sometimes even dangerous &mdash; dietary advice: The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[74,84,66,28,16],"tags":[322,244,661],"class_list":["post-19586","post","type-post","status-publish","format-standard","hentry","category-food","category-government","category-health-science","category-media","category-science","tag-nannystate","tag-publichealth","tag-regulation"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p2hpV6-55U","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/posts\/19586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/comments?post=19586"}],"version-history":[{"count":1,"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/posts\/19586\/revisions"}],"predecessor-version":[{"id":19587,"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/posts\/19586\/revisions\/19587"}],"wp:attachment":[{"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/media?parent=19586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/categories?post=19586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quotulatiousness.ca\/blog\/wp-json\/wp\/v2\/tags?post=19586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}