Quotulatiousness

July 29, 2010

Replacing one impossible ideal with another

Filed under: Britain,Health,Media — Tags: , , , — Nicholas @ 09:23

Colby Cosh linked to this Guardian article, saying “I’m afraid she’s right. ‘Thin’ is something every girl can at least strive for. Only God can make Christina Hendricks.”

When it comes to the ideal female body-shape the pipe cleaner is out, the hourglass is in — or at least it will be if the new equalities minister, Lynne Featherstone, manages to chisel out her will on the perfect body image.

“In the autumn the minister will convene the first of a series of roundtable discussions with members of the fashion industry, including magazine editors, models and advertisers, to discuss how to boost body confidence among the young,” the Sunday Times reported yesterday.

One might think that one of the first steps to boost such confidence might be to abolish school weigh-ins and make puppy fat a normal rite of passage rather than the subject of a health warning via the National Child Measurement Programme. (Can any woman think of anything more likely to have produced a fear of being on the chunky side than turning up to school one morning and being plonked on a set of scales?)

While I’m happy to have any excuse to post a photo of the delightful “YoSaffBridge”, this is another example of Nanny State thinking: (some) women have body image issues, therefore we must spring into action and fix it.

Rather than replacing the old impossible images with new impossible images (as the creative director of Harper’s Bazaar pointed out, the fashion industry exists to create the fantasy you’ll never live up to) an equalities minister should throw out all notions of obsessing about feminine beauty and concentrate on helping young girls think about the size of their achievements rather than the flatness of their navels, and the scale of their ambitions rather than — in Joanie’s case — the rather spectacular power of their bosoms.

March 11, 2010

Researchers say that fat may actually be a flavour

Filed under: Health — Tags: , — Nicholas @ 07:13

This may provide some clues to obesity, as tests show that some people can detect fat at much lower concentrations . . . and therefore consume less:

It’s a theory set to confirm why humans are so fond of fatty foods such as chips and chocolate cake: in addition to the five tastes already identified lurks another detectable by the palate — fat.

“We know that the human tongue can detect five tastes — sweet, salty, sour, bitter and umami (a savoury, protein-rich taste contained in foods such as soy sauce and chicken stock),” Russell Keast, from Deakin University, said Monday.

“Through our study we can conclude that humans have a sixth taste — fat.”

Researchers tested 30 people’s ability to taste a range of fatty acids in otherwise plain solutions and found that all were able to determine the taste — though some required higher concentrations than others.

[. . .]

The results, published in the British Journal of Nutrition, have not definitively classified fat as a taste but Keast says the evidence is strong and mounting.

For something to be classified as a taste there needed to be proven receptor mechanisms on taste cells in the mouth, he said.

October 26, 2009

A partial answer about increasing body weight

Filed under: Economics,Health — Tags: , , — Nicholas @ 00:20

Here are some useful images that help to explain why North Americans have been getting heavier over the last few decades:

Over the past few decades, portion sizes of everything from muffins to sandwiches have grown considerably. Unfortunately, America’s waistbands have reacted accordingly. In the 1970s, around 47 percent of Americans were overweight or obese; now 66 percent of us are. In addition, the number of just obese people has doubled, from 15 percent of our population to 30 percent.

While increased sizes haven’t been the sole contributor to our obesity epidemic, large quantities of cheap food have distorted our perceptions of what a typical meal is supposed to look like. These portion comparisons, adapted from the National Heart, Lung, and Blood Institute’s (NHLBI) Portion Distortion Quiz, give a visual representation of what sizes used to be compared to what they are today.

Pizza_then_and_now
Bagels_then_and_now

H/T to John Scalzi for the link.

August 8, 2009

Dieting and obesity

Filed under: Health — Tags: , , — Nicholas @ 00:13

Megan McArdle had an interesting-but-lengthy post earlier this week on obesity and both the scientific and political issues surrounding it:

I don’t agree with Paul Campos about everything, but I do agree with some of his core propositions:

  • Study after study shows that most people are unable to lose more than a small percentage of their body weight and keep it off without major surgery
  • There is evidence to show that this is physiologic rather than pyschological — it is nearly impossible for very heavy people to simply “eat less and exercise more” to a “normal” weight (given that 2/3 of the country is overweight or obese, normal weights, aren’t.)
  • The fact that this often operates through the appetite system does not mean it’s “all in their heads” or a lack of willpower. Appetite is a signal as powerful as thirst or pain. Most people can’t ignore it.
  • The largest environmental determinant of this trend is probably simply cheaper, tastier calories, which will be very hard to reverse

[. . .]

This really is a pattern that you see over and over again in obesity research. It’s as if researchers are terrified to say anything that might be viewed as giving people license to get fat. The CDC researcher who sharply revised downward the estimates of deaths from obesity, finding that overweight was actually healthier, fell all over herself proclaiming that of course, this didn’t account for quality of life. Because we know that a woman who weighs 160 pounds couldn’t possibly have a decent quality of life . . . ?

[. . .]

I know, I know . . . it’s for the children! I am very fond of children. But I do not actually think that they are some sort of master race in whose name anything at all can be justified. And if I did, I’d be a lot more worried about, oh, abortion, than McDonalds ads.

Two final points. Everyone likes to focus on their favorite boogeymen. To read a left-wing blog, you’d think that about 95% of the leading cause of obesity was agribusiness, chain restaurants, and automobiles. To read a right-wing paper, it’s all the infamous lack of self-control displayed by the poor.

But in fact, most of the things effecting kids are side effects of other efforts a lot of people are rather fond of. Processed foods and chain restaurants have exploded in the last two decades because Mom spends more time outside the home, generating more market income, and less time for home cooked meals. Kids exercise less not because crime is higher, or even because we’ve become more suburban, but because they’re no longer allowed to operate unsupervised until they’re quite old, and Mom and Dad both work. Schools don’t have P/E because they’re using the time to teach kids to read. Maybe those were bad tradeoffs. But they’re not irrational tradeoffs, and switching them back is not costless.

One thing Megan doesn’t touch on in the post (although she had done in earlier posts on this topic) is that metabolic changes over individuals’ lifetimes can actively sabotage good intentions on maintaining a given weight. Up until my late 20s, I could lose weight just by thinking about it, and then suddenly in my early 30s, I discovered that taking weight off was something that now needed a more conscious effort. Now I’m finding it even tougher to manage my weight (and also harder to make and take advantage of opportunities to get some exercise). My innate laziness and enjoyment of good food and good wine can usuallyalways overwhelm any urge to go do something healthy instead.

And no, I didn’t copy the entire post . . . there’s lots more, and it’s all worth reading.

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